Podcast Episodes
Back to SearchEp 202 - Mental Health, Community & Talking About it with Casey Lyons
What does it take to turn personal loss into a national movement for change?
In this episode of Get Jasched, Jess is joined by Casey Lyons, CEO and co…
4 hours ago
Ep 201 - Why Great Leaders Encourage Questions: Building a Culture of Clarity, Trust & Performance
What kind of culture are you creating when someone asks a question?
In this episode of Get Jasched, Jess Jasch explores a critical (and often overlook…
1 week ago
Ep 200: 6 Powerful Lessons on Leadership, Consistency & Not Overthinking It
200 episodes. Nearly 6 years. And a whole lot of lessons in between.
In this milestone episode of Get Jasched, Jess reflects on what it really takes t…
2 weeks ago
Ep 199 - Proactive Mindfulness for Leaders: How to Build Resilience Before Stress Hits
Most leaders only turn to mindfulness when stress is already overwhelming.
But what if the real power of mindfulness isn’t reactive, but more in a pre…
3 weeks ago
Ep 198 - Money Stress, Smart Structures & Staying Sane in Tough Times with Peter Ristevski
In this episode of Get Jasched, I’m joined by Australian entrepreneur and “One Percent Accountant,” Peter Ristevski, for a grounded, real-world conve…
4 weeks ago
Ep 197 - How to Reduce Mental Load and Overwhelm: Simple Systems That Actually Work
We talk a lot about stress, overwhelm, and “having too much on”… but rarely do we talk about the small, practical systems that actually reduce the me…
1 month ago
Ep 196 - Why Leaders Struggle to Implement Wellbeing (And the First Step to Start)
Most leaders know workplace wellbeing matters.
They talk about it.
They believe in it.
They want better resilience, healthier teams, and less stress at …
1 month, 1 week ago
Announcing: Get Jasched Meditation+ monthly subscription podcast
Struggle to find mindfulness in your busy life?
I've worked my entire career helping business owners, Defence members, and athletes find ways to prac…
1 month, 2 weeks ago
Ep 195 - Leading Through Overwhelm: Communication strategies for stressed teams
Modern workplaces are full of noise, urgency, and constant information. And when people feel overwhelmed, communication is often the first thing to b…
1 month, 2 weeks ago
Ep 194 - How somatic awareness improves leadership and decision-making
What if your leadership challenges are just as much physiological as they are strategic?
In this episode of Get Jasched, Jess Jasch explores how somat…
1 month, 3 weeks ago