Podcast Episodes
Back to SearchEp 187 - End-of-year rest & renewal: What you actually need right now
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As the year draws to a close, many of us feel caught in a push–pull: wanting to wrap things up, while also desperately needing rest.
In this final episode of Get Jasched for the year, Je…
Published on 15 hours ago
Ep 186 - A regenerative approach to brand, growth & success with Katey Harris
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In this deeply honest and necessary conversation, I’m joined by former lawyer turned sustainable fashion founder and brand strategist Katey Harris to unpack what’s really happening bene…
Published on 1 week ago
Ep 185 - Astrology, anxiety & burnout: Finding yourself again with Rhianna Jade
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In this episode of Get Jasched, Jess speaks with Rhianna Jade – an astrologer and holistic psychotherapist with 10 years’ experience as a registered psychologist in Australia – about ho…
Published on 2 weeks ago
Ep 184 - The Trust Recession: How we lead, buy, and connect when everyone's on edge with Chelsea Quint
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In this episode of Get Jasched, Jess is joined by Chelsea Quint – Business Whisperer, messaging strategist, copywriter, and host of The Resonance Effect – for a deep dive into what she …
Published on 3 weeks ago
Ep 183 - The calm advantage: How to lead with clarity and resilience
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Calm is often sold to leaders as “don’t be emotional” — especially to women and marginalised folks. But real calm isn’t about shutting down how you feel. It’s about choosing when calm s…
Published on 4 weeks ago
Ep 182 - The simple way to handle misunderstandings [THROWBACK]
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In this throwback episode (in a video from February 2020! - before the pod even existed!) we get right to the point of misunderstandings and why what MANY people do isn't helpful (and p…
Published on 1 month ago
Ep 181 - The power of presence in fast-paced environments
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In a world where speed is celebrated and stillness feels impossible, presence has become a leadership advantage.
In this episode, we explore what presence actually means - beyond mindful…
Published on 1 month, 1 week ago
Ep 180 - Mindfulness & Resilience: The hidden drivers of high performance
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What if your greatest performance edge isn’t about doing more, but being more aware?
In this episode of Get Jasched, Jess explores how mindfulness strengthens resilience — not by elimina…
Published on 1 month, 2 weeks ago
Ep 179 - Beyond the footy field: Leading women’s wellbeing in high-performance environments with Morgan Te Oka
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What does it really take to lead with care and integrity inside high-performance environments?
In this episode of Get Jasched, Jess is joined by Morgan Te Oka, a wellbeing professional w…
Published on 1 month, 3 weeks ago
Ep 178 - Integration: THE skill for authentic leadership
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You can learn, train, reflect and grow—but if you don’t integrate, nothing sticks. In this episode, I talk about what integration really looks like, how to apply it to your emotional an…
Published on 2 months ago