Podcast Episodes
Back to SearchOreo
Season 7 Episode 417
Relax with this calm bedtime reading about Oreos, designed to help with sleep and soothe restless insomnia. In this gentle episode, Benjamin explores the history, varieties, and cultural impact of th…
Published on 11 hours ago
Color Theory
Season 7 Episode 416
Relax with a calm, educational bedtime reading on color theory. From the science of perception to the history of pigments, you’ll learn fascinating details as your body unwinds and your thoughts quie…
Published on 2 days, 11 hours ago
Politics of the UK
Season 7 Episode 415
Unwind with a calm, slow-paced bedtime reading about the politics of the United Kingdom. Learn how this system of government works while your mind relaxes and lets go. Benjamin Boster’s natural, soot…
Published on 5 days, 11 hours ago
Laundry Detergent
Season 7 Episode 414
Drift off with a calm, slow-paced bedtime reading about laundry detergent. Learn how tiny soap molecules lift dirt, the history of washing, and the quiet science of cleaning — all while your mind rel…
Published on 1 week ago
Rowing
Season 7 Episode 413
Relax with a gentle, educational bedtime reading about the sport of rowing. Explore its history, techniques, and traditions while your mind drifts into calm. Benjamin Boster’s natural, steady voice m…
Published on 1 week, 2 days ago
Giant Panda
Season 7 Episode 412
Unwind with a calm bedtime reading about the beloved giant panda. From its unique diet of bamboo to its role in conservation, you’ll learn something new as your body relaxes and your thoughts slow do…
Published on 1 week, 5 days ago
Elements of Style
Season 7 Episode 411
Ease into rest with a slow-paced bedtime reading from the classic writing guide, The Elements of Style. Discover timeless principles of grammar and composition while your body relaxes and your though…
Published on 2 weeks ago
Studio Ghibli
Season 7 Episode 410
Relax with a calm bedtime reading about the enchanting world of Studio Ghibli. From its history to the artistry behind its films, you’ll learn something new as your mind unwinds and your body drifts …
Published on 2 weeks, 2 days ago
Italian Bread
Season 7 Episode 409
Settle in with a calm bedtime reading about Italian bread. From rustic loaves to traditional baking methods, you’ll learn about Italy’s rich food heritage while your mind unwinds. Benjamin Boster rea…
Published on 2 weeks, 5 days ago
Kelp Forests
Season 7 Episode 408
Unwind with a slow-paced bedtime reading about kelp forests. Discover these underwater ecosystems, their role in the ocean, and the life they support, all while relaxing into sleep. Benjamin Boster’s…
Published on 3 weeks ago