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Medical Pain Management Options for Labor
Season 11 Episode 70
Labor involves hard work, and pain is part of the process. The good news is that you have many options to manage pain, as long as you know what those options are. This episode covers a wide range of …
Published on 6 hours ago
Understanding Natural Birth and How to Prepare for an Unmedicated Birth
Season 11 Episode 68
Unmedicated birth can offer many benefits, but it also involves real challenges that need preparation, planning, and support. In this episode, you’ll discover why some parents choose an unmedicated b…
Published on 1 week ago
Q&A: Is It Safe to Get a Manicure or Pedicure While Pregnant?
Season 11 Episode 67
Getting a manicure or pedicure can be a relaxing way to treat yourself, but many people wonder if it's safe during pregnancy. This episode looks at the potential concerns about nail polish chemicals,…
Published on 1 week, 4 days ago
Reframe Your Perspective on Labor Pain
Season 11 Episode 66
Labor and birth are powerful, life-changing experiences, and pain is often one of the biggest concerns for expecting parents. In this episode, we reframe your perspective on labor pain by exploring w…
Published on 2 weeks ago
Q&A: What the Evidence Reveals About Pregnancy Dreams
Season 11 Episode 66
Vivid, emotional, and sometimes unsettling dreams are a common experience during pregnancy. This episode explores how sleep cycles function and why we dream. Learn why dreams may feel more intense du…
Published on 2 weeks, 4 days ago
Understanding Your Options and Choosing the Right Formula
Season 11 Episode 64
More than 75% of babies will get infant formula in the first year. Choosing a formula can feel overwhelming, with countless brands, ingredients, and claims competing for your attention. Find out how …
Published on 3 weeks ago
Q&A: Noise Exposure in Pregnancy and Concert Safety
Season 11 Episode 63
Pregnancy can easily cause you to second-guess the safety of everything, and it can be a bit of a balancing act to ensure you and your baby are safe while still enjoying many activities. For one list…
Published on 3 weeks, 4 days ago
Complete Guide to Bottle Feeding
Season 11 Episode 62
This episode is your complete guide to bottle feeding. Learn how bottle sizes and nipple flows work and how to choose the right bottles for your baby. Explore safe ways to warm milk and simple and ef…
Published on 4 weeks ago
Q&A: Do Pregnancy Seat Belt Adjusters Improve Safety?
Season 11 Episode 61
Pregnancy-specific seatbelt adjusters are marketed as safer alternatives to a traditional seatbelt, with compelling claims that they reduce risks to both the mother and the baby. In this episode, we …
Published on 1 month ago
Success Strategies for Pumping Breastmilk and Building a Stash
Season 11 Episode 60
Breast milk truly is liquid gold. Your body makes the perfect food for your baby, and pumping lets you give them that milk even when you are not there. Whether you plan to pump occasionally, pump at …
Published on 1 month ago