Podcast Episodes

#81 Your Year in Review: What You Learned, Loved, and Outgrew

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This week on Pampering Myself, we’re talking about the power of looking back before you move forward.

It’s called “Your Year in Review: What You L…

Published on 14 hours ago

#80 The Recovery Season: Giving Yourself Permission to Start Over

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Greetings!

Ever feel like you’re running on fumes, smiling through the burnout, and calling it strength? In this week’s episode of the Pampering M…

Published on 4 weeks ago

#79 - Living in harmony with your values and purpose- Self-Alignment

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Greetings!

     In this episode, I’m kicking off my shoes and inviting you into my living room for some real girlfriend talk about self-alignment.…

Published on 2 months ago

#78 The Power you forgot you had - Self-Empowerment

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“Hey beautiful people, it’s Jonesy, and in this week’s episode of the Pampering Myself Podcast, we’re talking about something we all need a remin…

Published on 2 months, 4 weeks ago

#77 All About You - Self-Expression

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Ready to reconnect with the real you?

This week on the Pampering Myself Podcast, we’re diving into self-expression — the bold, beautiful, and some…

Published on 3 months, 3 weeks ago

#76 "Glow Up, Don’t Burn Up – Why Sunscreen is Self-Care in a Bottle"

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Think sunscreen is just for the beach? Or that melanin’s got you covered? Think again, my friend! In this fun, fact-packed solo episode, I’m brea…

Published on 4 months, 3 weeks ago

#75 Ties, Toasts, and Timeless Love

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Welcome to a very special episode of the Pampering Myself Podcast. Today, we’re flipping the mic toward the men who made a difference. Whether it…

Published on 5 months, 2 weeks ago

#74 Side Hustle Ideas for Women — low‑investment, high‑flexibility

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Greetings,

Dreaming of extra cash and new skills? 🚀 Join us as we unpack why side hustles are the go-to for women today, reveal five real-world id…

Published on 5 months, 4 weeks ago

#73 Celebrating Motherhood: The History of Mother’s Day!

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"Wishing each and every one of you a beautiful and love-filled Mother’s Day. Whether you’re a mom, honoring a mom, or holding space for someone s…

Published on 6 months, 2 weeks ago

#72 The importance of clearing out negative energy on a daily basis.

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Are you feeling weighed down by stress and negativity?  Join us in this transformative episode where we explore the importance of clearing out ne…

Published on 6 months, 3 weeks ago