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Chapter 7 | "Atlas of the Heart" | Empathy and Compassion
Empathy is harder than we think.
In this episode of Reading Room, Jeff continues through Chapter 7 of Brené Brown's Atlas of the Heart, exploring the …
8 hours ago
Chapter 6 | "Atlas of the Heart" | Hope and Grief
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Hope. Courage. Grief. Longing.
Continuing through Brené Brown's Atlas of the Heart, Jeff explores what happens when suffer…
2 days ago
Chapter 5 | "Atlas of the Heart" | Art of Living with Tension
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Why are contradictory emotions so uncomfortable—and why might they…
1 week, 1 day ago
Chapter 4 | "Atlas of the Heart" | Confusion and Curiosity
What happens when we stop trying to have all the answers?
In this episode of Reading Room, Jeff Cook continues through Chapter Four of Brené Brown's A…
1 week, 4 days ago
Chapter 3 | "Atlas of the Heart" | Disappointment and Regret
In this week's Reading Room, we dive into Chapter 3 of Brené Brown's Atlas of the Heart : "The Places We Go When Things Don't Go as Planned."
Jeff exp…
2 weeks ago
Chapter 2 * Part II | | "The Atlas of the Heart" : Admiration and Envy
In this week’s Reading Room, Jeff explores Brené Brown’s discussion of comparison and the surprising emotions that can grow from it: admiration, reve…
2 weeks, 2 days ago
Chapter 2 * Part I | "Atlas of the Heart" : Comparison
This week in The Reading Room, we continue our journey through Brené Brown’s Atlas of the Heart by exploring "comparison."
Join our Tuesday night disc…
2 weeks, 4 days ago
Chapter 1 | "Atlas of the Heart" | Stress, Vulnerability, and Anxiety
In this Reading Room episode, Jeff continues our summer study of Brené Brown’s Atlas of the Heart, exploring the emotions and experiences that emerge…
3 weeks, 1 day ago
Atlas of the Heart | Introduction
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We've selected our next book.
Brené Brown's Atlas of the Heart is one of the most influential books on emotions in…
1 month ago
Conclusion | "Personality and Wholeness in Therapy" | How Your Enneagram Type Solves Problems
In this episode of the Reading Room, Jeff begins wrapping up Daniel Siegel’s Personality and Wholeness in Therapy by turning to one final piece of th…
1 month ago