Podcast Episodes
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How to Eat and Fast around the Menstrual Cycle and Peri-Menopause.
Metabolic Insights from Lumen biometrics
Best Times to Fast During Your Menstrual Cycle & peri-Menopause | Dr. Jason Fung
Use this Coupon code for a sp…
5 hours ago
Fasting and Weight Loss - Solving the Two-Compartment problem
Why intermittent Fasting is a simple solution for weight loss. Body fat is simply a method of storing food energy. When we eat, our body wants to sto…
6 hours ago
Type 2 Diabetes isn't Genetic ... It's Caused by THIS
Are you struggling to understand the real root cause of Type 2 Diabetes?
For decades, the medical community has focused on insulin resistance
without c…
6 hours ago
Reversing Insulin Resistance (The Obesity Code Lecture part 3)
Exploring the role of insulin resistance and diet. How hormonal obesity theory explains the epidemiology of obesity. Check out my blog at https://me…
7 hours ago
Control HUNGER, not Calories
Preorder The Hunger Code and receive over $500 worth of free bonuses. Check https://www.doctorjasonfung.com/gift-with-purchase-offer
Why do so many pe…
8 hours ago
Complete Guide for Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 2)
Welcome back to The Diabetes Code Clinic, hosted by Dr. Jason Fung. If you missed Part 1, we covered the fundamentals of Type 2 Diabetes, including h…
8 hours ago
Two Big Lies about Type 2 Diabetes
The first big lie is that Type 2 Diabetes is chronic and progressive. The second lie is that treatment of blood sugar is the primary target of thera…
9 hours ago
I tried the 5 day modified fast. Surprisingly easy.
I’m sharing my personal experience with the fasting mimicking diet (FMD). I’ll break down how it works, the science behind it, and whether it’s worth…
9 hours ago
How Calories Are Different for Weight Loss (Science) | Jason Fung
Dr. Jason Fung explains how and why all calories aren't the same. The term 'A Calorie is a Calorie' assumes that only the amount of calories is impor…
10 hours ago
Why Do We Get Fat? Part 2 - It's the Insulin, stupid!
Pre-order The Hunger Code at www.doctorjasonfung.com. Check out hunger management tools at www.drinkaeira.com
Stop counting calories. If 'Calories In,…
10 hours ago