Podcast Episodes
Back to SearchHow to Pull the “Weeds” From Your Type 1 Diabetes
Season 8 Episode 35
Pull the weeds.
Sometimes what looks like “good enough” diabetes control is actually being held together by restriction, rules, and routines.
If you w…
1 day, 12 hours ago
The Truth About Why Type 1 Diabetes Feels Uncontrollable
Season 8 Episode 34
Type 1 diabetes is hard. But “hard” doesn’t mean hopeless.
For years, I was told that T1D couldn’t really be controlled—that I just had to do my best.…
1 week, 1 day ago
Why Type 1 Diabetes Feels So Unpredictable (And How I Fixed It)
Season 8 Episode 33
Life with Type 1 diabetes isn’t always predictable—but your blood sugars can be more manageable, even when life gets chaotic.
Matt shares how becomin…
2 weeks, 1 day ago
T1D Case Study: From Unpredictable Blood Sugars to 92% Time in Range.
Season 8 Episode 32
From 75% to 92% Time in Range!
Jared’s story is a powerful reminder that you don’t have to settle for unpredictable blood sugars or feel like diabet…
3 weeks, 1 day ago
What If You've Been Playing Type 1 Diabetes on Hard Mode?
Season 8 Episode 31
🎮 What if Type 1 Diabetes has an easy mode... but no one ever taught you how to unlock it?
Most people start on hard mode—guessing carbs, chasing high…
4 weeks, 1 day ago
Case Study: How She Made T1D Feel Predictable Again
Season 8 Episode 30
Real progress isn't about perfection—it's about consistency.
- A1C: 7.4 → 6.7
- Time in Range: 62% → 80%
More importantly? More confidence, fewer lows,…
1 month ago
The Fastest Way to Lower High Blood Sugars (Most Type 1s Miss This)
Season 8 Episode 29
High blood sugars don't happen for no reason.
The key isn't guessing—it's understanding why they happen. Once you learn the patterns, your blood sugar…
1 month, 1 week ago
The Insulin Sensitivity Hack Every Type 1 Diabetic Needs
Season 8 Episode 28
I ate two carb-heavy lunches... and my blood sugars stayed nearly flat.
The secret wasn't taking more insulin—it was understanding how activity and …
1 month, 2 weeks ago
This Fixed My Fear Of Lows As A Type 1 Diabetic
Season 8 Episode 27
Anxiety with type 1 diabetes isn't always about low blood sugars... it's often about the uncertainty of what might happen.
The goal isn't to eliminate…
1 month, 3 weeks ago
T1D: She Lived With Type 1 Diabetes for 34 Years Before Learning This
Season 8 Episode 26
From 70% to 95–100% Time in Range. 💪
After 34 years with type 1 diabetes, Jaylene finally found the knowledge and confidence to take control of her b…
2 months ago