Podcast Episodes
Back to SearchMotivation Is A Myth | Discipline, Habits & Trusting The Process | DALEX Podcast Ep. 13
Season 1 Episode 13
Welcome back to the DALEX Podcast — Episode 13!
What if motivation isn't actually what changes your life?
This week Dan and Alex discuss why discipline…
9 hours ago
The Wild World of Fitness Influencers | DALEX Podcast Ep. 12
Season 1 Episode 12
Welcome back to the DALEX Podcast Episode 12!
This week Dan went way too far down the fitness-influencer rabbit hole...
And somehow we ended up askin…
1 week ago
Be Consistently Good, Not Occasionally Great | DALEX Podcast Ep. 11
Season 1 Episode 11
Consistency Beats Motivation: Building a Life That Lasts
Spotify Description
What happens when you stop waiting for motivation and simply make the righ…
2 weeks ago
The Biggest Nutrition Lies You've Been Told | DALEX Podcast Ep. 10
Season 1 Episode 10
Welcome back to the DALEX Podcast!
In Episode 10, we're diving deep into nutrition, healthy eating, and the biggest food myths that catch people out e…
3 weeks, 1 day ago
The Habits That Changed Our Lives | Training, Mindset & Success | DALEX Podcast Ep. 9
Season 1 Episode 9
Welcome back to the DALEX Podcast!
This week we're talking about the habits, routines and mindset that have completely changed our lives.
From marathon…
4 weeks, 2 days ago
The Future Is Here... And It's Scary | DALEX Podcast Ep. 7
Season 1 Episode 7
Welcome back to the DALEX Podcast!
This week we're diving into one of the biggest topics in the world right now…
Artificial Intelligence.
Is AI making o…
1 month ago
Things We Can't Live Without | Healthy Habits, AI & Modern Life | DALEX Podcast Ep. 8
Season 1 Episode 8
Welcome back to the DALEX Podcast!
In Episode 8, we ask a simple question that leads to a huge conversation...
What is the one thing you couldn't live …
1 month ago
Sport, Superstitions & The Weird Habits We All Have | DALEX Podcast Ep. 6
Season 1 Episode 6
Welcome back to the DALEX Podcast!
In Episode 6, we're talking about the strange habits, routines and superstitions we all develop throughout life.
Fro…
1 month, 2 weeks ago
The Life Lessons Sport Taught Us | Personality, Discipline & Success | DALEX Podcast Ep. 5
Episode 5
Welcome back to the DALEX Podcast!
In Episode 5, we discuss the biggest lessons sport has taught us—not just about winning and losing, but about life …
1 month, 4 weeks ago
The Ultimate Pop Culture Debate | DALEX Podcast Ep. 4
Season 1 Episode 4
This week we're keeping things light and diving into our favourite guilty pleasures, TV shows, movies, video games, and some very controversial opini…
2 months ago