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Too Young for Perimenopause? The Early Signs Most Women Miss | Dr. Mariza Snyder #23
Episode 23
What if the reason you don't feel like yourself isn't stress or burnout, but a hormonal transition that started years before your cycle ever changed?…
9 hours ago
Why Is It So Hard to Say No? The Psychology Behind People-Pleasing | Dr. Vanessa Bohns #22
Episode 22
What if saying yes when you mean no isn't a boundary problem, but a predictable feature of how your brain protects your place in the group? "No is a …
1 week ago
The Hormone-ADHD Connection Women Aren’t Told About | Dr. Jolene Brighten #21
Episode 21
You've been told midlife brain fog is just stress. What if perimenopause is actually revealing a brain you've been masking your whole life?
In this ep…
2 weeks ago
Your Relationships Are Affecting Your Health More Than You Think | Dr. Rich Slatcher #20
Episode 20
What if the strongest predictor of how long you live has nothing to do with your diet, your sleep, or the gym? I have spent my career studying hormon…
3 weeks ago
What Women Should Know Before Taking Hormonal Birth Control | Dr. Nusa Faric #19
Episode 19
You've been told the pill is too small to change who you are. What if the science says otherwise, and you're not imagining it?
For years, women who re…
4 weeks ago
How Sex Hormones Shape the Male & Female Brain | Sarah E. Hill & David Puts | #18
Episode 18
You've been told the pill and the hormonal IUD act "locally," that they barely touch the rest of you. What if science says almost the opposite? Most …
1 month ago
WHOOP Scientist: The #1 Habit for Better Sleep, Recovery & Long-Term Health | Dr. Kristen Holmes #17
Episode 17
Your WHOOP recovery score dips, you slept fine, you did everything right, so why does the number look worse? What if that "bad" reading is your body …
1 month, 1 week ago
Shira Boehler: The Cancer That Kills More Young Women Than Breast, Ovarian & Colon Combined | #16
Episode 16
You did everything right, kale, running, annual blood tests, and still ended up with a mass in your lung. So why does the disease killing more young,…
1 month, 2 weeks ago
Why Does Attraction Change in Relationships? with Dr. Andrea Meltzer | #15
Episode 15
Why does attraction change once you're in a long-term relationship? And could hormones, physical attractiveness, and even what happens after sex shap…
1 month, 3 weeks ago
7 Surprising Things Your Voice Reveals About You with Dr. Greg Bryant | #14
Episode 14
What does your voice say before you even finish a sentence?
Long before someone processes your words, their brain has already begun decoding your voic…
2 months ago