Podcast Episodes
Back to Search
How Burnout Reshapes Your Relationship with Feedback
Season 3 Episode 135
When Sarah, a marketing director in Chicago, hit burnout last year, she noticed something strange: even a well-intentioned suggestion from a colleagu…
7 hours ago
How Career Burnout Reshapes Your Relationship with Your Lunch Break
Season 3 Episode 134
Episode 134 explores a small but powerful boundary: the lunch break. Lucas and Luna look at why so many professionals skip lunch or eat at their desk…
1 day, 9 hours ago
How Career Burnout Reshapes Your Relationship with Your Voice
Season 3 Episode 133
Episode 133 of The Burnout Podcast explores how chronic workplace exhaustion can silence you—literally. Lucas and Luna dig into the phenomenon of voc…
1 day, 21 hours ago
How Career Burnout Reshapes Your Relationship with Your Desk
Season 3 Episode 132
Lucas and Luna explore how burnout transforms the physical workspace—from the cluttered desk that mirrors mental fog to the empty cubicle that feels …
2 days, 6 hours ago
How Career Burnout Reshapes Your Relationship with Your Commute
Season 3 Episode 131
Lucas and Luna explore how chronic burnout can transform a daily commute from a neutral transition into a source of dread, resentment, or even a surp…
2 days, 9 hours ago
How Career Burnout Reshapes Your Relationship with Your Desk
Season 3 Episode 130
Episode 130 of The Burnout Podcast with Fexingo explores how burnout changes the way you interact with your physical workspace. Lucas and Luna discus…
2 days, 21 hours ago
How Burnout Changes Your Relationship with Exercise
Season 3 Episode 129
In episode 129 of The Burnout Podcast, Lucas and Luna explore the paradoxical relationship between burnout and exercise. When you're exhausted, the b…
3 days, 9 hours ago
How Career Burnout Reshapes Your Relationship with Sleep
Season 3 Episode 128
Episode 128 explores how burnout fundamentally alters our sleep patterns and what to do about it. Lucas and Luna examine the research on hyperarousal…
3 days, 21 hours ago
How Career Burnout Reshapes Your Relationship with Your Phone
Season 3 Episode 127
In this episode, Lucas and Luna explore how chronic workplace exhaustion changes your relationship with your phone — from compulsive scrolling to a n…
4 days, 9 hours ago
How Career Burnout Reshapes Your Relationship with Creativity
Season 3 Episode 126
In this episode of The Burnout Podcast, Lucas and Luna explore how chronic workplace exhaustion erodes creative thinking and what you can actually do…
4 days, 21 hours ago