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What Women Should Test When Bloodwork Says “Normal” but They Still Feel Off | Dr. Tiffany Lester
What Women Should Test When Bloodwork Says “Normal” but They Still Feel Off | Dr. Tiffany Lester

Dr. Tiffany Lester, is a board-certified integrative medicine physician and Women’s Health Medical Director at Function Health, breaks down what stan…

9 hours ago

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A Navy SEAL’s Brain Changed After One Treatment | Marcus Capone
A Navy SEAL’s Brain Changed After One Treatment | Marcus Capone

Navy SEAL veteran Marcus Capone talks about his ibogaine treatment and effects on addiction and faith and the work he and his wife Amber do through V…

2 weeks ago

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The Future of Women’s Health: What We’re Getting Wrong & Where the Science Is Going | Mel Strong
The Future of Women’s Health: What We’re Getting Wrong & Where the Science Is Going | Mel Strong

Mel Strong, founding partner of Next Ventures and ex-Nike Women VP, joins Gabby Reece, Amber Taylor, and Dr. Abbie Smith-Ryan on why women’s health i…

4 weeks ago

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Orthopedic Surgeon: How Women Over 40 Protect their Bones, Muscle and Brain for Healthy Aging | Dr. Vonda Wright
Orthopedic Surgeon: How Women Over 40 Protect their Bones, Muscle and Brain for Healthy Aging | Dr. Vonda Wright

Dr. Vonda Wright, Gabby Reece, Dr. Stacy Sims, and Amber Taylor break down why estrogen loss, grip strength and gait speed as early predictors of dec…

1 month, 1 week ago

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How Does Muscle Drives Sexual Function for Both Men and Women? What You Need To Know
How Does Muscle Drives Sexual Function for Both Men and Women? What You Need To Know

💌 Some things deserve more space than an episode allows. Join us on Substack for deeper dives, exclusive resources, and the nuance that actually help…

1 month, 3 weeks ago

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Balance - 5 High-Achieving Women Explain What Actually Works | Proof of Practice
Balance - 5 High-Achieving Women Explain What Actually Works | Proof of Practice

💌 Some things deserve more space than an episode allows. Join us on Substack for deeper dives, exclusive resources, and the nuance that actually help…

2 months, 1 week ago

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Muscle Doctor Reveals: Why Building Muscle Matters More Than Losing Fat
Muscle Doctor Reveals: Why Building Muscle Matters More Than Losing Fat

💌 Some things deserve more space than an episode allows. Join us on Substack for deeper dives, exclusive resources, and the nuance that actually help…

2 months, 3 weeks ago

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How Much Protein Women Actually Need (Not the Official Guidelines) | Proof of Practice
How Much Protein Women Actually Need (Not the Official Guidelines) | Proof of Practice

Dr. Gabrielle Lyon, Dr. Stacy Sims, Dr. Abbie Smith-Ryan, Gabby Reece, and Amber Taylor build a practical, protein-forward nutrition framework rooted…

3 months ago

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How Much Creatine Do Women Actually Need? Dr. Abbey Smith-Ryan, Gabby Reece, Amber Taylor
How Much Creatine Do Women Actually Need? Dr. Abbey Smith-Ryan, Gabby Reece, Amber Taylor

Dr. Abbie Smith-Ryan, Gabby Reece, and Amber Taylor break down what creatine actually does in the female body. The conversation covers everything fro…

3 months, 2 weeks ago

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BPC-157, NAD, and the Truth the Wellness Industry Isn't Telling | Dr. Rachele Pojednic
BPC-157, NAD, and the Truth the Wellness Industry Isn't Telling | Dr. Rachele Pojednic

In this episode, we sit down with Dr. Rachele Pojednic, PhD, Chief Science Officer at Restore Hyper Wellness and faculty at Stanford Lifestyle Medici…

4 months ago

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