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Dietary Treatment of Trigeminal Neuralgia Pain
One of the most extraordinary findings in all of pain medicine had been lost down the memory hole.
13 hours ago
The Best Source of Iodine to Avoid Deficiency
Iodine is essential for thyroid health. Many people rely on iodized salt or dairy for iodine—but there are healthier sources.
2 days, 13 hours ago
Friday Favorites: Are Banana Smoothies Blocking Polyphenol Absorption? Banana vs. Mango Explained
An enzyme in bananas can destroy some of the phytonutrients in berries and cocoa, but there is a way to reduce the effect. How can we mediate the phy…
5 days, 13 hours ago
Foods That May Help Protect Against Fine Particulate Matter (Air Pollution)
What is the evidence that plant-based dietary patterns may reduce the detrimental impacts of air pollution, including one plant in particular?
1 week ago
Limit Outdoor Activity on High Air Pollution Days for Heart and Lung Health
Globally, air pollution is the second leading killer of humanity. What can we do about it?
1 week, 2 days ago
Friday Favorites: Epigenetic Clocks for Testing Your Biological Age
Epigenetic clocks have become established as robust measures of chronological age, surpassing telomere length as the best age predictor.
1 week, 5 days ago
Are Ultra-Processed Foods Addictive?
Our cravings aren’t an accident. They’re a business model.
2 weeks ago
How Ultra-Processed Foods Could Cause Disease: Addictive Properties
Ultra processed food corporations didn’t just use the tobacco industry playbook—they were the tobacco industry.
2 weeks, 2 days ago
Friday Favorites: Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength
Long-term plant-based eating may improve exercise capacity and endurance.
2 weeks, 5 days ago
Dietary Supplements for Treating Tinnitus
Most over-the-counter tinnitus supplements promise relief but lack solid evidence and may even carry risks.
3 weeks ago