Podcast Episodes
Back to SearchEpisode 8 - How We Approach Neuro Training Program Design for Dancers and Gymnasts
In this episode, we talk about the perception of neuro training as brain ‘tricks’ and discuss how it's a process and approach that creates changes in…
2 hours ago
Episode 7 - Why Elite Dancers and Gymnasts Need Elite Levels of Proprioception
In this episode of Performance Rewired, we dive into the essential role of proprioception in athletic and artistic performance, exploring how elite p…
2 weeks ago
Episode 6: How to Incorporate Neurotraining In High Performance Athletes, Dancers, and Gymnasts— Boost Your Movement, Resilience, and Longevity
Discover how neuro performance training can enhance athletic and dance performance, prolong careers, and optimize movement efficiency. This episode e…
4 weeks ago
Episode 5: The Vestibular System's Hidden Role in High-Performance Athletes
Discover why the vestibular system, a crucial set of organs in the inner ear, can significantly impact athletic performance, balance, and movement. L…
1 month, 1 week ago
Episode 4: Convergence - A Crucial Visual Skill for Dance and Gymnastics
In this episode, we explore how visual skills, particularly convergence, impact movement, performance, and injury prevention in dance and athletics.…
1 month, 3 weeks ago
Episode 3: Enhancing Movement Through Vision - The Power of Eye Training in Dance and Gymnastics Performance
Discover how your eyes influence movement, performance, and overall physical health. This episode explores the deep connection between vision and mot…
2 months, 1 week ago
Episode 1: Understanding the Frontal Lobe
In this episode, we explore how the frontal lobe influences movement, decision-making, and inhibition, with insights from dancers, gymnasts, and case…
2 months, 3 weeks ago
Episode 2: Unlocking Movement Mastery - The Power of the Cerebellum
Discover how understanding and training the cerebellum can dramatically enhance coordination, balance, and agility—especially for dancers, gymnasts, …
2 months, 3 weeks ago
Trailer
Welcome to the trailer for Performance Rewired! In this episode we talk about our backgrounds, why we wanted to start a podcast, and how we hope to e…
3 months, 1 week ago