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Alain de Botton on A RESTORATIVE JOURNEY
Our new book, A Therapeutic Journey, is a collection of the very best ideas from this channel. This talk was hosted by How To Academy London’s home …
6 hours ago
What It's Like Inside Our Thoughts
It’s remarkably hard to imagine what it might be like inside our minds. But doing so helps us to see that the real task of thinking should involve th…
7 hours ago
Manifest the Change You Want to See
We so often complain that others around us aren’t changing in this way or that. But one of the best ways of encouraging them to change is to change o…
8 hours ago
What our Wedding Vows should Convey
Some of the trouble of long-term relationships comes from the vows we say at the beginning. We should learn to reformulate what we say when we enter …
9 hours ago
A West African Philosophy of Peace
For those prone to stress and losing their tempers, the Yoruba people of West Africa can offer a distinctive remedy: an unflappable attitude known as…
10 hours ago
How Perfectionism Makes Us Ill
‘Perfectionists’ are generally held in high-esteem: praised for their self-discipline and refusal to compromise. Yet in truth, the trait is a manifes…
11 hours ago
Why It Probably Wasn't Better Being Unattached
We have a very unhelpful tendency – when in relationships – to idealise what it was like being single. We should learn how to bear proper witness to …
12 hours ago
What is Your Attachment Type #animation #relationships #love
Attachment theory refers to a set of ideas formulated by psychologists in the 1960s that gives us an exceptionally useful guide to how we behave in r…
13 hours ago
What to Do About Being Clumsy
Being clumsy is one of the most humiliating of scenarios. We need to learn to make friends with our ‘inner idiot’. Enjoying our Youtube videos? Get…
14 hours ago
In Defence Of 'Clingy' People
We’re used to being very down on so-called ‘needy’ people. But perhaps – in many situations – the problem doesn’t lie so much with the apparently ‘ne…
14 hours ago