Podcast Episodes
Back to Search
Social Media Is Ruining Relationships & Mental Health — Here’s the Fix
Is social media good for your relationship?
Dr. Scott Anderson’s answer is blunt: No. It’s horrible.
In this episode he explains why constant likes, …
8 hours ago
Cell Phone Addiction Is Destroying Kids’ Brains (And Most Adults Don’t Realize It)
Cell phone addiction isn’t just about the phone — it’s about screen time.
Dr. Scott Anderson breaks down how constant scrolling, social media, and en…
1 week ago
Misery Loves Company: Why Fake Friends Want You to Fail
Real friends support your growth.
Fake ones get upset when you succeed — and try to pull you back.
Dr. Scott Anderson breaks down the hard truth about…
2 weeks ago
Old Friends Will Try to Drag You Back: Why Lifestyle Change Is Non-Negotiable
When you get sober, the hardest part isn’t the withdrawals — it’s the people.
Dr. Scott Anderson explains why old friends, places, and things are the…
3 weeks ago
3 Types of Alcoholics Most People Don’t Know About (And Why 80% Relapse)
Most people think alcoholism looks like the stereotypical daily drinker.
Dr. Scott Anderson reveals there are actually three types — and the most com…
4 weeks ago
Why 80% Relapse in the First 2 Weeks After Quitting (And How to Survive It)
You quit… feel okay for a few days… then it gets worse. Mood crashes, irritability, sleep problems, and suddenly 80% of people relapse within the fir…
1 month ago
Holiday Family Survival Guide: Exit Strategies, Boundaries & Avoiding Explosions
Going into a family holiday gathering that could turn toxic?
Dr. Scott Anderson gives the practical playbook most people never prepare:
• Create a cle…
1 month, 1 week ago
Toxic Family Holidays: How to Survive Without Losing Your Sanity
Holidays can bring joy… or pure anxiety, depression, and old family trauma.
Dr. Scott Anderson breaks down why family gatherings often feel like step…
1 month, 2 weeks ago
Overindulgence & Spoiled Kids: Why America Is in a Mental Health Crisis
Dr. Scott Anderson doesn’t sugarcoat it:
Overindulgence, “best friend” parenting, and zero consequences created generations of entitled, impulsive pe…
1 month, 3 weeks ago
It’s Inevitable: Dysfunction, Addiction & Self-Destruction Without Consequences
Dysfunction doesn’t stay the same — it gets progressively worse until it destroys you.
Dr. Scott Anderson explains the cold reality: Without interven…
2 months ago