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S27E10: Authentic Storytelling and Navigating Wellness with Dominique Fluker
Season 27 Episode 10
Hey lady! We don’t know about you but right now we are deep in a season of designing our lives with care and intention, which is why it’s only right that we welcome Dominique B. Fluker, nationally re…
Published on 6 hours ago
S27E9: Putting the Cape Down with Dr. Raquel Martin
Season 27 Episode 9
Hey lady! As many of you know a healing journey is more than face masks and bubble baths. It’s a deeply personal cultivation of all of your life’s experiences and the tools you’ve picked up along the…
Published on 1 week ago
S27E8: The Feedback Loop: Parents, Kids, and Hard Truths
Season 27 Episode 8
Hey lady! This week, Terri and Dr. Dom tackle a potentially touchy topic – feedback, and the equally touchy topic of how to give it and how to receive it. After listening to this episode, you will be…
Published on 2 weeks ago
S27E7: Consistency Without Burnout: Sticking With It When Progress Feels Slow
Season 27 Episode 7
Hey lady! This week, Terri and Dr. Dom give you a peek behind the curtain of how they leverage consistency to bring you this fresh content each week! In a world full of dreamers, it is the ones who a…
Published on 3 weeks ago
S27E6: Soft Structure: Building a Routine That Honors Your Current Season in Life
Season 27 Episode 6
Hey lady! On the road to building the soft life of your dreams you’ll need to incorporate systems to keep that soft life moving authentically and with ease. Often, we’re taught that lives that feel g…
Published on 4 weeks ago
S27E5: 10 Affirmations to Make Your Day Feel Like a Hug
Season 27 Episode 5
Hey lady! Let’s be real, life lately has felt like it’s on one. Trying to keep up with the pace of life can feel like a never-ending pursuit with no finish line. If life has been landing haymakers an…
Published on 1 month ago
S27E4: ChatGPT is Not Your Therapist But it Can Be a Support Tool
Season 27 Episode 4
Hey lady! You know the saying, “No one cares because everyone is going through a lot”? Well, that’s not true. Over here at Cultivating H.E.R. Space, we care. But we also know that everyone is dealing…
Published on 1 month, 1 week ago
S27E3: Loving Someone with Mental Health Challenges
Season 27 Episode 3
Hey lady! We’re going to cut straight to the chase because we know that your time is probably scheduled down to the minute. Many of us are out here caring for children, caring for aging parents, kill…
Published on 1 month, 2 weeks ago
S27E2: 10 Things to Remember When Adulting Gets Ghetto
Season 27 Episode 2
Lady! We know that not only are we living in interesting, unprecedented times but we’re also just living our regular lives and sometimes life be lifin’. Life is beautiful, abundant, and generous but …
Published on 1 month, 3 weeks ago
S27E1: 7 Things to Stop Apologizing For
Season 27 Episode 1
Hey lady! Can you feel the transformation in the air? It’s all around us and the energy is electric, which is why Dr. Dom and Terri stop by this week with thoughts on the ways you can strengthen your…
Published on 2 months ago