Podcast Episodes

S28E6: Unpopular Opinions That Might Get Us Canceled

Season 28 Episode 6

Hey lady! You know like we know that sometimes we are…right. It’s never about being right, it’s just the truth that sometimes we have opinions that are actually right even if they may be controversia…

Published on 7 hours ago

BONUS: 3 Reflection Questions to Guide Your Next Season: Come Join Us for Our Live Events, Lady!

Lady… listen. The energy this season is all about release, renewal, and community. In this short and soulful bonus episode, we’re sharing three reflection questions that will guide our time together …

Published on 1 day, 21 hours ago

S28E5: The Importance of Passing the Torch with M. Simone Boyd and Andrea Tudhope

Season 28 Episode 5

Hey lady! In these trying times connecting with community is more important than ever. Community is not just your close friends or even your family. Community is the place where you live, work, and p…

Published on 1 week ago

S28E4: Life After Divorce: Rediscovering Yourself & Finding Independence

Season 28 Episode 4

Hey lady, this week, Dr. Dom and Terri delve into a topic that affects a third of Black women in the United States – divorce. While the process of divorce can often be painful, tedious, and costly it…

Published on 2 weeks ago

S28E3: PART 2 - The Feedback Loop: Parents, Kids, and Hard Truths

Season 28 Episode 3

Lady, if you’ll remember in season 27, episode 8, Dr. Dom and Terri broke down the truth about feedback. It is, indeed, a gift but it requires nuance, timing, respect, and care. It is a critical piec…

Published on 3 weeks ago

S28E2: PART 2 - The Power of Vulnerability: What Happens When We Finally Let Ourselves Be Seen

Season 28 Episode 2

Hey lady! We know you’ve been doing the work. The real, soul-transformative work that opens your world to new possibilities and brighter days. We’re so proud of you for making a commitment to yoursel…

Published on 4 weeks ago

S28E1: ExPat Life: How to Live Your Dream Life Abroad with Roshida Dowe & Stephanie Perry

Season 28 Episode 1

Hey lady! Do you ever want to take a Jet2Holiday somewhere far, far away from here? Look around, everyday there is a new reason to want to leave the United States and start fresh somewhere else. That…

Published on 1 month ago

S27E13: Why Black Women Need to Talk about Perimenopause with Dr. Janet Williams

Season 27 Episode 13

Hey lady! The weather’s cooling down but for some of us that doesn’t necessarily mean that your body is lowering the temperature. Why? Because perimenopause is a thing and it’s time we talk about it …

Published on 1 month, 1 week ago

S27E12: The Power of Vulnerability: What Happens When We Finally Let Ourselves Be Seen PART 1

Season 27 Episode 12

Hey lady! How are you doing? We mean really doing? We know it can be hard to admit that you may be feeling an overwhelming mix of emotions as we deal with the current chaos in the world. That’s why, …

Published on 1 month, 2 weeks ago

S27E11: The Dance of Courage: Misty Copeland on Legacy, Motherhood & New Beginnings

Season 27 Episode 11

Hey lady! This week Dr. Dom and Terri are thrilled to welcome a legend who needs no introduction. Misty Copeland is known around the world as not only as a trailblazer and groundbreaking ballet dance…

Published on 1 month, 3 weeks ago