Podcast Episodes
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The Stoddscast Episode 18: How My Thoughts on Food Tracking Changed Over Time
I have been a nutrition coach since 2020, and I started super conservative on food tracking, rarely recommending macros. Six years in, I am now recom…
15 hours ago
The Stoddscast Episode 17: Wins and Woo Woo Updates
This episode gets into some life updates (wins!!), a hefty amount of woo-woo spirituality, and some good laughs. Listen for hope and joy!
Hosted on A…
1 week ago
The Stoddscast Episode 16: Justice For Generalists
In a world that glamorizes specializing and being incredible at one thing -- may I present to you the benefits of knowing a little about a lot, being…
2 weeks ago
The Stoddscast Episode 16: Talking To Your Kids About Nutrition Part 2 with Britta from Weirdo Wellness
Brought my bestie back to chat nutrition for kids, part 2! We answer your questions and share tips on how to help encourage healthy eating in kids wi…
3 weeks ago
The Stoddscast Episode 14: 30 Years of Healing with guest Tiffany Cagwin
This week I'm joined by the absolute LIGHT that is Tiff Cagwin. She speaks to her autoimmune diagnosis, subsequent flairs, and what has gone into her…
4 weeks ago
The Stoddscast Episode 13: Recovering from POTS: My Journey with Dysautonomia So Far
In this episode, I go deeper on my POTS journey: what symptoms I had, what I tried, and what actually worked. This gets a little more specific and ac…
1 month ago
The Stoddscast Episode 12: May Yap Sesh
On this episode I get into a Hilton Head trip recap with some hot takes, Maycember Madness, exciting news about this upcoming school year, a health u…
1 month, 1 week ago
The Stoddscast Episode 11: Talking To Your Kids About Food with guest Britta of Weirdo Wellness
On this episode I brought on my bestie for my first ever guest episode! We chatted all things nutrition: how to talk to your kids about nutrition, bu…
1 month, 2 weeks ago
The Stoddscast Episode 10: Intro to Circadian Health
On this episode I speak to why I starting implementing circadian health principles on my healing journey. This episode is a very rudimentary understa…
1 month, 3 weeks ago
The Stoddscast Episode 9: How To Get Consistent With Your Workouts
The first half-ish of this episode is a little life update, then we get into my top tips for getting consistent with your workouts! Check out my prog…
2 months ago