Podcast Episodes
Back to Search
Why Your Brain Doesn't Trust Your Swing
Season 1 Episode 9
In Episode 9 of Aligned Athlete, Justin Langhill and Brendan O'Neil welcome their first guest, sports psychologist and former Division I golfer Dr. C…
7 hours ago
Your Swing is in Protection Mode
Season 1 Episode 8
In Episode 8 of Aligned Athlete, Justin breaks down a real tournament experience that exposed something every golfer has felt:
Why can you stripe it o…
1 week, 3 days ago
Golf Secrets for Smarter Practice and Lower Scores
Season 1 Episode 7
Episode 7 of Aligned Athlete dives into one of the biggest missing pieces in golf improvement: how to actually practice in a way that leads to lower …
3 weeks, 4 days ago
Can Golf Fitness Fix Your Swing Better Than Swing Tips?
Season 1 Episode 6
Can golf fitness actually fix your swing better than another swing tip? In this solo episode of Aligned Athlete, Justin breaks down why many swing is…
1 month, 1 week ago
Why Golf Tips Don’t Work for You (And What Actually Does)
Season 1 Episode 5
Golfers get stuck in these cycles of watching tips, trying new swings, and constantly changing things… but never actually getting better.
In this epis…
1 month, 3 weeks ago
The Mental Reset Every Golfer Needs
Season 1 Episode 4
Most golfers don’t struggle because of their swing—they struggle because of what’s happening in their head.
In this episode of Aligned Athlete, we div…
2 months, 1 week ago
Why Good Golfers Quietly Stop Improving
Season 1 Episode 3
Most golfers believe improvement slows down because of age, time, or lack of practice.
But the real reason good golfers quietly stop improving is some…
2 months, 4 weeks ago
Why You’re Behind If You Don’t Train (and What to Do About It)
Season 1 Episode 2
Most golfers are training hard—but not training aligned. In Episode 2 of the Aligned Athlete Podcast, we dive deep into the fitness side of golf perf…
3 months, 2 weeks ago
Why Score Obsession Destroys Focus (and What to Do Instead)
Season 1 Episode 1
Why Score Obsession Destroys Focus (and What to Do Instead)
In this pilot episode of Aligned Athlete, we break down one of the biggest performance tra…
3 months, 4 weeks ago