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222: Simplify High Carb Fueling For Rides Over 4 Hours
I used to get overwhelmed fueling rides over 4 hours. It felt impossible to stay organized and follow a real plan. My approach was to “eat as much …
10 hours ago
221: Finding Purpose As An Athlete With Pastor Brian Firle From AIA CYCLING
Pastor Brian Firle is at the top Road, Gravel, & MTB races around the country providing support to athletes that goes beyond bottle hand ups. He’s a …
1 week, 1 day ago
220: Preparing For La Vuelta With UAE Team Emirates' Kevin Vermaerke
Sitting down with Kevin ahead of La Vuelta was surreal! He tells us what it’s like to be working for Tadej Pogacar, riding for the number one team i…
2 weeks, 1 day ago
219: How Bike Commuting Transforms Your Body
Two months ago, I sold my truck and started bike commuting to work. The results have been better than I expected both physically and mentally. This e…
3 weeks, 1 day ago
224: How Many Reps? Deep Dive On Rep Scheme In The Gym For Cyclists + My Everesting Nutrition Plan
I'm now taking on clients for 1:1 coaching via TrainingPeaks. Click here to get in touch.
Use my programs on TrainHeroic.
Join me for my Everest Ride!
5 months, 4 weeks ago
223: Carb Timing While In A Caloric Deficit, Bike Fit At The Specialized HQ, & Mindset Decoupling
Dialed Health Shred 2026 Sign Up Form
Dialed Health Programs
Dialed Health Follow Along Workouts
6 months, 3 weeks ago
222: Build Better Habits With The 3 Layers Of Behavior Change
Dialed Health Shred 2026 Sign Up Form
Dialed Health Programs
Dialed Health Follow Along Workouts
7 months ago
221: Everest Training, Riding The Specialized Aethos 2, & Dialed Health Shred Sign Ups
Dialed Health Shred 2026 Sign Up Form
Dialed Health Programs
Dialed Health Follow Along Workouts
Road Tales Podcast With Cole & Levi
Maurten Hydrogel & …
7 months, 1 week ago
220: How I Meal Prep & Tips To Help You Choose The Right Foods
We also dive into the 2026 Brand Initiatives for Dialed Health, updates to the product this week, and the Dialed Health Shred starting in February.
Fo…
7 months, 2 weeks ago
219: The Future Of Dialed Health & The Year Of Alignment
Wow, we had some stuff to talk about...Join me in building the all new Dialed Health this year!
Dialed Health 2.0
See you next Monday!
7 months, 3 weeks ago