Podcast Episodes

Writing Through Silence: Finding Meaning After Trauma and Identity Loss with Barry Deeks

On Wellness Reimagined, this episode explores survival, identity, and meaning through the story of Barry Deeks.

For anyone navigating trauma, isolatio…

15 hours ago

Reclaim Your Inner Healing: How to Trust Your Body Again with Safra Turner

In this episode of Wellness Reimagined, hosted by Shreya, we explore a deeper truth about wellness with Safra Turner.

This conversation is for anyone …

1 day, 17 hours ago

Rethinking Aging: Healing the Body, Mind, and Unfinished Past with Dr. Adam Suzman

In Wellness Reimagined, hosted by Shreya, Dr. Adam Suzman explores regeneration, longevity, and the deeper intelligence of the body.

This episode is f…

2 days, 15 hours ago

Sophia Torrini on Healing Emotional Patterns Stored in the Body

*A note from the team:

We want to be upfront with you. During the recording of this episode, our host Shreya experienced audio issues on her end that …

4 days, 16 hours ago

Align Your Day: Mastering Circadian Rhythm for Energy and Better Sleep with Dr. Roberta Garceau

Your body already knows the time—even when your schedule doesn’t. In Wellness Reimagined, hosted by Shreya, Dr. Roberta Garceau explores how our inte…

6 days, 16 hours ago

Vedic Meditation for Nervous System Healing and Inner Calm | Tam Taouss

What if your inability to slow down isn’t a flaw—but a nervous system that never learned safety? In Wellness Reimagined, hosted by Saima, this episod…

1 week, 2 days ago

Why Pain Isn’t the Problem: David Jeter on Rethinking Musculoskeletal Healing

In Wellness Reimagined, hosted by Saima, physical therapist David Jeter challenges how we’ve been taught to understand pain and healing.

This episode …

1 week, 4 days ago

Michel Marie Rose on Listening to Your Body’s Hidden Wisdom

On Wellness Reimagined, hosted by Shreya, Michelle Marie Rose shares how burnout, chronic pain, and stillness became the doorway to a deeper kind of …

1 week, 6 days ago

Wellness Without Conditions: Living Fully in the Body You Have with Joan Denizot

On Wellness Reimagined hosted by Shreya, this conversation challenges a quiet but powerful belief—that your body must change before your life can beg…

2 weeks, 1 day ago

Mitochondria, Energy, and Healing: Bridging Ancient Wisdom with Modern Science with Dr. Jess Armine

In Wellness Reimagined, Dr. Jess Armine explores how true healing begins at the cellular level.

This episode is for anyone feeling “off” despite doing…

2 weeks, 4 days ago