Podcast Episodes
Back to SearchGolf Fitness for Performance and Longevity with Lindsay Becker
Season 1 Episode 32
What does your body actually need to play better golf — and keep playing for years to come?
In this episode of the Yoga for Golf® Podcast, I'm joined…
11 hours ago
Play with More Confidence: Understanding the Rules of Golf with BrookeLin Powers
Season 1 Episode 31
How well do you really know the Rules of Golf?
Whether you're brand new to the game or have been playing for years, the rules can sometimes feel over…
1 week, 2 days ago
Why the Transition Matters: What Vinyasa Yoga Teaches Golfers About Better Movement
Season 1 Episode 30
What if better movement isn't about finding the perfect position—but about learning how to move between positions more efficiently?
In this episode o…
2 weeks, 2 days ago
Consistency Creates Freedom: What Ashtanga Yoga Teaches Golfers About Practice
Season 1 Episode 29
What if doing the same thing every day wasn't limiting—but liberating?
In this episode, we continue our series exploring the different styles of yoga…
3 weeks, 2 days ago
The Alignment Myth: What Iyengar Yoga Teaches Golfers About Better Movement
Season 1 Episode 28
What if alignment isn't about making every body move the same?
In this episode, we continue our series exploring the different styles of yoga with a …
4 weeks, 2 days ago
The Birth of Modern Yoga: How Hatha Yoga Changed the Way We Move
Season 1 Episode 27
What exactly is yoga—and why are there so many different styles?
In this episode, we continue our journey through the history of yoga by exploring th…
1 month ago
You Don't Hate Yoga—You Probably Just Took the Wrong Class
Season 1 Episode 26
Think yoga isn't for you? Before you write it off, ask yourself one question: What kind of yoga did you actually try?
In this episode, we're explorin…
1 month, 1 week ago
Recovery Is Training: The Missing Link in Your Golf Performance
Season 1 Episode 25
Most golfers focus on practice, swing mechanics, strength, and mobility… but overlook one of the most important parts of performance: recovery.
In th…
1 month, 3 weeks ago
5 Minutes to a Better Swing: A Guided Pre-Round Warm-Up
Season 1 Episode 24
Do you ever find yourself with only five minutes to prepare for a round of golf?
In this guided episode, I'll walk you through a simple yet effective…
1 month, 4 weeks ago
Press On: Jordan Thomas on Resilience, Adaptive Golf, and Finding Purpose Through Adversity
Season 1 Episode 23
What if you wanted to play golf, run, play soccer, or simply be an active kid — but the prosthetic you needed to participate wasn't considered "medic…
2 months ago