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How to Eat a Cheeseburger on a Diet | LifeLONG
Season 1 Episode 41
Tonight, Ethan Suplee and 20-year fitness veteran Bonnie Lefrak tackle the physical and psychological hurdles of long-term weight loss, breaking down…
17 hours ago
He climbed a stair for EVERY follower he gained... and he gained a lot!
Season 1 Episode 40
See how a viral challenge motivated this content creator to start his weight loss journey! Want to join the live tapings? Sign up at 2way.tv/ethan!
(0…
1 week ago
Surgery realities, exercise habits, and mental resilience | LifeLONG
Season 1 Episode 39
In tonight's episode, Ethan sits down with content creator Dez Mize to unpack her incredible 160-pound bariatric weight loss journey. From being diag…
3 weeks ago
Weight Loss, Sobriety, and the Psychology of Addiction | LifeLONG
Season 1 Episode 38
Last week, Ethan posted an article to his SubStack that attracted a lot of attention. It had to be with the passing of someone he knew. It had to do …
4 weeks ago
Food, Booze, and Hollywood: The Truth About the "Fat Guy" | LifeLONG
Season 1 Episode 37
In this raw and incredibly vulnerable episode of LifeLONG, Ethan Suplee sits down with actor and longtime friend Tyler Labine to discuss the unvarnis…
1 month ago
Why diets fail, even when you know exactly what to do | LifeLONG
Season 1 Episode 36
Are you tired of jumping from one restrictive diet to another? In this episode, Ethan dives into the weight loss psychology and behavior change neede…
1 month, 1 week ago
Community check-in! Ethan chats with viewers and answers questions | LifeLONG
Season 1 Episode 35
In this episode, Ethan tackles the real, everyday hurdles of getting healthy, from dealing with achy feet when you're just starting out, to finally s…
1 month, 2 weeks ago
The Mental Weight: Overcoming ADHD, Binge Eating, and Losing 170 Lbs | LifeLONG
Season 1 Episode 34
In this week's episode, Ethan sits down with Tayler Newby to discuss her incredible 170-pound weight loss. They dive deep into the connection between…
1 month, 3 weeks ago
Jordan Syatt ate a daily Big Mac for a month and lost 7 pounds | LifeLONG
Season 1 Episode 33
Are you tired of crash diets that leave you freezing, miserable, and starving? So were we.
This week on the podcast, we are joined by someone who spec…
2 months ago
Inside Kevin Smith's Incredible Health Makeover | LifeLONG
Season 1 Episode 32
Together, Ethan and Kevin dive deep into the mental health challenges of obesity, emotional eating, and how to navigate diet relapses. From discussin…
2 months, 1 week ago