Podcast Episodes
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Everyone says they have anxiety. Clinical anxiety is different
Anxiety put me in hospital. I’ve learned you can’t eradicate what is part of you – but you can change how you relate to it.
Psyche audio helps you to…
12 hours ago
Can you ever really think what someone else is thinking?
To see how communication truly works, we should set aside the notion that different people can share the same thoughts.
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3 days, 12 hours ago
Why romantic relationships matter more to men than to women
For too long, men were told to be self-sufficient. The research shows they’re more likely to thrive in a loving couple.
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4 days, 12 hours ago
Dear Al Pacino
I wrote my mother’s mad letters to celebrities. It was the only time we shared the same plane of reality.
Psyche audio helps you to better understand…
5 days, 12 hours ago
How to overcome task paralysis
If you have ADHD or you’re stressed, tired and stuck, goal management training can help you get started and keep going.
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6 days, 12 hours ago
Are you getting enough sun?
The new book ‘In Defense of Sunlight’ argues that our concerns about the sun’s risks lead us to overlook its benefits.
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6 days, 12 hours ago
What life in Denmark shows about the power of emotional safety
A deep sense of ease – what the Danes call ‘tryg’ – is a collective responsibility that allows individuals to flourish.
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1 week ago
Deciding to detransition
For two years, I lived as a trans woman – happy with my body, but fearful of the world it moved in.
Psyche audio helps you to better understand yours…
1 week, 3 days ago
How mental disorders play havoc with our motivation
Feeling energised to do something depends on a cost-benefit analysis that psychiatric conditions scramble in different ways.
Psyche audio helps you t…
1 week, 4 days ago
How to handle jealous feelings
Jealousy can be a useful, insightful emotion – if you manage it well. Get curious about your jealousy to get a grip on it.
Psyche audio helps you to …
1 week, 5 days ago