Podcast Episodes

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You're Not Failing Enough: Why Failing More Helps You Succeed Faster

Episode 43

Em breaks down the neuroscience of why failing more is the fastest path to success and gives you four tools to stop fearing failure, reward your atte…

13 hours ago

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The 5 Step Neuroscience Framework To Shift Your Reality

Episode 42

Em breaks down the five step neuroscience backed framework she used to completely shift her reality and shows you how to prime your brain, delete you…

1 week ago

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The Neuroscience of Overthinking and How To Finally Stop

Episode 41

Em breaks down the neuroscience of why your brain won't stop overthinking and gives you three practical tools to close the loop, relinquish control, …

2 weeks ago

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What Your Phone Is Doing to Your Brain (The Neuroscience)

Episode 40

Em breaks down the neuroscience of what your phone and social media are doing to your dopamine, focus, and prefrontal cortex and gives you the exact …

3 weeks ago

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How I Manifested My Soulmate Using Neuroscience

Episode 39

Em shares the exact four-step neuroscience-backed process she used to manifest her soulmate and shows you how to become a match for the love you want…

4 weeks ago

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How to train your brain for extreme belief (neuroscience-backed)

Episode 38

Em breaks down the neuroscience of why your brain becomes what you expect and gives you five science-backed tools to rewire your belief, build delusi…

1 month ago

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You Need to Be a “Bad” Person to Get What You Want (The Neuroscience Behind Why)

Episode 37

Em breaks down the neuroscience of why good people over give, people please, and end up drained and shows you the exact framework to stop betraying y…

1 month, 1 week ago

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Why You Can't Make Decisions (And How To Stop Being Stuck)

Episode 36

Em breaks down the neuroscience of why your brain resists uncertainty and gives you three practical tools to build self trust, stop overthinking, and…

1 month, 2 weeks ago

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Neuroscience-backed Morning Routine to Rewire Your Brain & Manifest Whatever You Want

Episode 35

Em shares the exact three-step neuroscience-backed morning routine she has used for five years to rewire her brain and that she has given to thousand…

1 month, 3 weeks ago

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How to Stop Caring What Other People Think Using Neuroscience

Episode 34

Em breaks down the neuroscience of why your brain treats other people's opinions like a threat and gives you the exact tools to stop letting them con…

2 months ago

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