Podcast Episodes
Back to SearchWalking Every Day: The Most Underrated Medicine (Doctor Explains)
Episode 49
#WalkingForHealth #WeightLossTips #ObesityMedicine #FatLossScience #doctorexplains
If you think walking is “too simple” to change your body…
You’ve be…
12 hours ago
Polyps Found: What Your Colonoscopy Is Really Telling You
Episode 48
#coloncancer #colonoscopy #polyps #cancerprevention #healthtips
I just got my colonoscopy results… and they found polyps.
But here’s what most people …
1 day, 12 hours ago
Why Belly Fat Won’t Go Away (Even When You’re Doing Everything Right)
Episode 47
#bellyfat #weightloss #fatloss #metabolism #healthtips
What if the reason your belly fat won’t go away…
has nothing to do with discipline?
You’re eatin…
2 days, 12 hours ago
Your Brain Is Being Hijacked by Food — The Science of Cravings
Episode 46
#FoodAddiction #WeightLossTruth #ObesityScience #MindBodyHealth #doctorexplains
Food addiction isn’t just about willpower — it’s about your brain, yo…
5 days, 20 hours ago
The Hidden Fat Killing Your Health — 10 Foods That Target Visceral Fat
Episode 45
#VisceralFat #BellyFatLoss #FatLossScience #WeightLossTips #DrPaika
If you’ve been losing weight… but your belly fat isn’t going away — this is why.
Th…
1 week, 2 days ago
Why People Die in Their Sleep — 5 Night Habits You Shouldn’t Ignore
Episode 44
#HeartHealth #SleepHealth #PreventHeartAttack #DoctorExplains #healthtips
Most people think heart attacks happen suddenly… and loudly.
But in reality,…
2 weeks, 1 day ago
Why You Can’t Lose Weight: The Hidden Role of Insulin, Ghrelin, and Leptin
Episode 43
#WeightLoss #FatLoss #HormoneHealth #ObesityMedicine #insulinresistance
Why are you eating less… but still not losing weight?
In this video, Dr. Moham…
2 weeks, 2 days ago
Losing Weight But Still Look Fat? Here’s Why
Episode 42
#WeightLossTips #FatLoss #ObesityMedicine #HormoneHealth #DrPaika
Why are you losing weight… but still don’t look lean?
In this video, Dr. Mohammed Pai…
2 weeks, 5 days ago
The 9 Foods I Eat Every Week to Prevent Disease (Doctor Explains)
Episode 41
#HealthiestFoods #DoctorExplains #LongevityTips #HealthyEating #metabolichealth
What are the healthiest foods you can eat every day for longevity, me…
3 weeks, 2 days ago
The Salt Myth: Why Blood Pressure Stays High Even With a Healthy Diet
Episode 40
#HighBloodPressure #Hypertension #MetabolicHealth #InsulinResistance #DrPaikaPodcast
Why do some people still have high blood pressure even when they …
4 weeks, 2 days ago