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Beyond The Shuffle: Stronger, Healthier Tap Dancers

Episode 23

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Hosted by: Tara Christensen PT, MS, DPT

Guest: Todd Shanks

In this episode (Episode description/overview):

We welcome Todd Shanks to the…

10 hours ago

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Spotlight On: Stari Beauty

Episode 22

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 In this Episode: 

Kamini Mirchandani shares her journey from dancer to founder of Stari Beauty, a brand dedicated to creating natural…

1 week ago

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Spotlight On: Elevation On Tour

Episode 21

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Hosted by: Tara Christensen PT, MS, DPT

Guests: Kristina Cross and Brie Pena

In this episode:

Moms Kristina Cross and Brie Pina share th…

2 weeks ago

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Spotlight On: DanZING App & Its Remarkable 16 Year Old Creator

Episode 20

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Hosted by: Tara Christensen PT, MS, DPT

Guest: Prisha Sasikumar

In this episode:

We explore how young innovator Prisha Sasikumar is tran…

4 months, 2 weeks ago

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Growth Related Injury Series: Osgood Schlatter Disease

Episode 19

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Hosted by: Tara Christensen PT, MS, DPT

In this episode:

In this second episode of the growth related injury series, we discuss Osgood …

5 months, 2 weeks ago

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Growth Related Injury Series: Severs Disease

Episode 18

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Hosted by: Tara Christensen PT, MS, DPT

In this episode:

In this first episode of a series on growth related injuries, Dr. Tara outline…

5 months, 3 weeks ago

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Sport Specialization, Burnout, Overtraining & Why Dancers Need A Physical Therapist

Episode 17

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Hosted by: Tara Christensen PT, MS, DPT

In this episode:

This episode discusses what the evidence states regarding youth sports guideli…

6 months, 2 weeks ago

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Creating Dance/Life Balance

Episode 16

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Hosted by: Tara Christensen PT, MS, DPT

Guest: Angel Miller

In this episode:

This episode explores the complexities of balancing competi…

6 months, 3 weeks ago

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Competition & Convention Weekend Nutrition

Episode 15

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Hosted by: Tara Christensen PT, MS, DPT

Guest: Angel Miller

In this episode,  nutrition counselor Angel Miller discusses practical stra…

7 months ago

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Teaching With Care: Consent and Trauma-Informed Practices In Dance

Episode 14

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Hosted by: Tara Christensen PT, MS, DPT

Guest: Nicole Perry MFA, CLMA

In this episode:

I interview movement professional Nicole Perry, w…

7 months, 3 weeks ago

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