Podcast Episodes
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130| Gratitude for Overwhelmed Christian Moms: Finding Real Thankfulness Without the Guilt
Season 1 Episode 130
Gratitude shouldn't feel like pressure. In this episode, I reframe gratitude as essential — not forced positivity — for overwhelmed Christian moms wh…
9 hours ago
129| Practicing God's Presence in Everyday Motherhood: Finding the Sacred in the Ordinary as an Overwhelmed Mom
Season 1 Episode 129
The sacred is not separate from the ordinary — it is hidden inside it. In this episode, I share how overwhelmed Christian moms can practice God's pre…
1 week ago
128| Still Feeling Disconnected as a Christian Mom? Here's What's Missing (Even When You're Doing a Lot)
Season 1 Episode 128
You're keeping the routines, showing up, doing all the right things — and still feel like something is missing. This episode names what's happening …
2 weeks ago
127| Emotional Regulation for Christian Moms: Responding Instead of Reacting
Season 1 Episode 127
Reacting is human. Responding is a skill. In this episode, Jo-Anne shares the faith-based science of emotional regulation for Christian moms who want…
2 weeks, 6 days ago
126| Overwhelmed Moms: Moms: Stay Rooted When the Days Feel Full
Season 1 Episode 126
When the days are full and the pace is fast, your connection with God is usually the first thing that slips. This episode gives overwhelmed Christian…
4 weeks ago
125|Faith in Hard Seasons: You Haven't Failed, You're Being Formed
Season 1 Episode 125
The hard season you are in is not evidence of failure — it is evidence of formation. In this episode, Jo-Anne Kitson-Johnson closes September with a …
1 month ago
124: Trusting God When Motherhood Feels Out of Control
Season 1 Episode 124
Control feels safe — but it increases anxiety. In this episode, I share how to trust God when motherhood feels unpredictable and overwhelming, and ho…
1 month, 1 week ago
123: You're Doing Everything Right and Still Feel Disconnected — Here's Why
Season 1 Episode 123
You're showing up, keeping the routines, doing all the right things — and still feel like something is missing. This episode names what's happening a…
1 month, 2 weeks ago
122: When Motherhood Feels Heavy — Finding Strength in God's Grace
Season 1 Episode 122
Some seasons of motherhood feel heavier than others. This episode offers faith-based encouragement for Christian moms who feel weary, overwhelmed, or…
1 month, 3 weeks ago
121 You're Not Falling Apart — You're Building Resilience (And There's a Difference)
Season 1 Episode 121
When life gets hard and you're still standing — that is not weakness. That is resilience being built. In this episode, Jo-Anne Kitson-Johnson shares …
2 months ago