Podcast Episodes
Back to Search
Episode 5: Radical Honesty: Taking Off the Masks That Keep You from Living Authentically
In this solo episode of Code 3: Life Reinvented, I explore one of the hardest truths for high achievers — the cost of wearing masks. From playing the perfect employee to the invincible leader, I shar…
Published on 7 hours ago
Episode 4: From Comedy to Compassion: Michael Pritchard on Resilience, Servant Leadership, and Purpose
In this episode of Code 3: Life Reinvented, I sit down with Michael Pritchard — Emmy Award-winning comedian, former California Probation Officer of the Year, and longtime youth advocate — to explore …
Published on 1 week ago
Episode 3: The Achiever’s Paradox: Why Self-Compassion Fuels Reinvention
In this solo episode of Code 3: Life Reinvented, I explore a truth most high achievers avoid: the harder you are on yourself, the faster you burn out.
Drawing from my decades in corporate leadership—…
Published on 2 weeks ago
Episode 2: Navigating Fear: The Amygdala's Role in Emotional Processing with Dr. Birgit Rauchbauer
In this episode, I sit down with Dr. Birgit Rauchbauer to explore the fascinating role of the amygdala in processing fear and emotions. Together, we uncover how understanding this crucial part of the…
Published on 3 weeks ago
Episode 1: About Me
In this solo episode, I, Adrian Jones (or AJ), share my journey as a two-time widowmaker heart attack survivor and introduce "Code 3: Life. Reinvented." This podcast is deeply personal, focusing on t…
Published on 1 month ago
Welcome to Code 3: Life. Reinvented.
Twice I've survived a massive widowmaker heart attack. Twice I've touched death's door and twice I've had to reevaluate everything. When my cardiologist told me to retire, I said, "No way! I have unf…
Published on 1 month, 2 weeks ago