Podcast Episodes
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What Inflammation Is Really Doing Inside Your Body
Cherry Healey and Dr Amir Khan look at one of the biggest health buzzwords of the moment... inflammation. It’s been linked to everything from arthrit…
2 days, 6 hours ago
Red Light Masks, SPF & Ageing... What Really Makes a Difference?
Summer is here, and with it comes a flood of skincare advice! But how much of it is actually true?
This week, Cherry Healey and Dr Amir Khan look int…
1 week, 2 days ago
Why Strength Training Is Essential As You Age
Strength training isn't just about building muscle or looking fitter, it's one of the best things you can do for your long-term health.
In this epis…
2 weeks, 2 days ago
How Your Gut Affects Your Mood, Weight & Immune System
What does “good gut health” actually mean, and could your gut be affecting everything from your mood to your immune system?
Dr Amir Khan and Cherry H…
3 weeks, 2 days ago
The 5 Things That ACTUALLY Increase Lifespan
People are living longer… but are we actually living healthier?
This week, Cherry Healey and Dr Amir Khan go into the booming world of longevity, wel…
4 weeks, 2 days ago
Are These Everyday Symptoms Actually Serious?
In this important episode of No Appointment Necessary, Dr Amir Khan and Cherry Healey look at the symptoms of the five gynaecological cancers every w…
1 month ago
Is Your Tiredness Normal - Or a Sign of Something Serious?
Dr Amir Khan and Cherry Healey tackle one of the UK's most common health complaints... exhaustion! Not everyday tiredness, but the kind that even a g…
1 month, 1 week ago
What Is Cholesterol Actually Doing To Your Body?
Cholesterol is one of those things you'll have heard of, but how much do you really know about it? Dr Amir Khan and Cherry Healey look at what chole…
1 month, 3 weeks ago
The Sex Questions You're Too Embarrassed To Ask Your GP!
Let's talk about sex, baby. This week Cherry Healey and Dr Amir Khan are tackling all the questions you've been too embarrassed to ask your GP... and…
1 month, 4 weeks ago
Cortisol and Belly Fat: What’s True and What’s Total Nonsense
Cherry Healey and Dr Amir Khan break down exactly what happens to your brain, heart, gut, hormones and immune system when stress becomes chronic. The…
2 months ago