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Episode 117: Six Months After Knee Replacement: What to Work on Next (Strength, Walking, and the Activities You Want Back)
Episode 117
At six months after knee replacement, you can still improve strength, endurance, balance, and the movements needed for activities you enjoy. In Episo…
14 hours ago
Episode 116: Walking on Hills, Grass, and Uneven Ground After Knee Replacement (What Builds Walking Control Beyond Level Ground)
Episode 116
Walking across your kitchen is one thing. Walking on grass, loose gravel, uneven sidewalks, or hills can feel quite different after knee replacement.…
3 days, 7 hours ago
Episode 115: Curbs and Stairs After Knee Replacement (How to Handle Going Up, Coming Down, and Real-World Steps)
Episode 115
In Episode 115, Michelle explains why curbs and stairs can feel more demanding than level walking after knee replacement. Going up requires lifting y…
1 week ago
Episode 114: Walking With a Cane After Knee Replacement (Which Hand, What Pattern, and When You May Be Ready)
Episode 114
In Episode 114 of the Total Knee Success Podcast, Michelle explains how to recognize readiness for a cane after knee replacement and how to use it wi…
1 week, 4 days ago
Episode 113: Walking With a Walker After Knee Replacement (How to Use Support Without Losing Your Walking Pattern)
Episode 113
In Episode 113 of the Total Knee Success Podcast, Michelle explains how to use a walker after knee replacement while working toward a smoother, more …
2 weeks ago
Episode 112: The Knee Replacement Costs Nobody Warns You About, Part 2 (Help at Home, Prescriptions, Equipment, and Therapy)
Episode 112
Diane is home after knee replacement, and the expenses continue in smaller pieces. Michelle follows her through the cost of help at home, prescriptio…
2 weeks, 4 days ago
Episode 111: The Knee Replacement Costs Nobody Warns You About, Part 1 (Before Surgery and on Surgery Day)
Episode 111
In Episode 111, Michelle follows Diane as she sorts through costs that can appear before knee replacement and on surgery day. Diane checks blood work…
3 weeks ago
Episode 110: Three Surprisingly Useful Products After Knee Replacement (Small Purchases That Solve Annoying Problems)
Episode 110
After knee replacement, little problems can interrupt an otherwise ordinary day. Laura’s appointment questions were scattered, lunch was stuck on the…
3 weeks, 4 days ago
Episode 109: Five Products You May Not Need After Knee Replacement
Episode 109
Bruce has plenty of friends and an expanding knee replacement shopping list. Michelle follows his choices through five purchases he may be able to sk…
4 weeks ago
Episode 108: Carrying After Knee Replacement (Five Questions to Ask)
Episode 108
In Episode 108, Michelle follows Carmen as she brings an overnight bag and a delivery box into her home after knee replacement. Five simple questions…
1 month ago