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WHAT IF YOU'RE NOT TOO MUCH?

Season 1 Episode 49

The people who trigger you often reveal more about you than they do about themselves. 

In this episode, Angela Shelby and Jenna Lee explore projection…

5 hours ago

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IT ISN’T THE SEX - IT’S YOU

Season 1 Episode 48

Low libido rarely happens for no reason. In this episode, Angela Shelby and Jenna Lee explore what really affects desire, from nervous system regulat…

1 week ago

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THE LIE THAT'S KEEPING YOU IN THE HEALING LOOP

Season 1 Episode 47

Shame doesn't just live in your thoughts. It lives in your body. 

In this episode, Angela Shelby and Jenna Lee explore how shame, trauma, and stored e…

2 weeks ago

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THE REAL REASON YOUR SEX LIFE ISN'T WORKING

Season 1 Episode 46

If you keep attracting the same kind of partner, the pattern may not be random. 

In this episode, Angela Shelby and Jenna Lee explore how subconscious…

3 weeks ago

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THE ANTIDOTE TO SHAME (IT'S NOT MORE HEALING — IT'S THIS)

Season 1 Episode 35

If you’ve ever thought “Something is wrong with me,” this episode is a reset.

Angela Shelby and Jenna Lee challenge the belief that your worth is some…

4 weeks ago

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YOU WERE NEVER MEANT TO TRANSCEND YOUR BODY

Season 1 Episode 34

Sex can be where we try hardest to look spiritually evolved while feeling the least honest. In this episode, Angela Shelby and Jenna Lee explore the …

1 month ago

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THE ORGASM MISTAKE EVERYONE MAKES

Season 1 Episode 33

Orgasm doesn’t start with technique. It starts with safeguarding your nervous system.

This episode explores why so many people disconnect during sex t…

1 month, 1 week ago

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WHY GOOD PEOPLE STAY IN BAD RELATIONSHIPS

Season 1 Episode 32

Good people do not stay in painful relationships because they are weak. They stay because the nervous system craves safety, familiarity, and survival…

1 month, 2 weeks ago

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FOREPLAY STARTS WAY BEFORE THE BEDROOM

Season 1 Episode 31

Foreplay doesn’t start in the bedroom; it starts in the way you connect all day. 

This episode explores how presence, playfulness, and emotional safet…

1 month, 3 weeks ago

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THE PLEASURE BUTTON NOBODY TOLD YOU ABOUT

Season 1 Episode 30

Most of us were taught a narrow view of trauma and male pleasure. 

Angela Shelby, Jenna Lee, and Michelle Alva explore men’s health, the prostate, per…

2 months ago

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