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23: Knee Pain, Clicking, and MRI Findings: Does Every Meniscus Tear Need Surgery?
23: Knee Pain, Clicking, and MRI Findings: Does Every Meniscus Tear Need Surgery?

Season 1 Episode 23

Knee pain can stop even the most consistent runner in their tracks—but does knee pain automatically mean you need an MRI, an injection, or surgery?

In…

10 hours ago

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22: Don't Let Summer Derail Your Fall Running Goals | 3 Injury Mistakes Every Runner Should Avoid
22: Don't Let Summer Derail Your Fall Running Goals | 3 Injury Mistakes Every Runner Should Avoid

Season 1 Episode 22

Summer training can set you up for your strongest racing season or leave you sidelined before it even begins.

In Episode 22 of Interdisciplinary Case …

2 weeks ago

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21: Forefoot Pain in Runners: Understanding Metatarsalgia & Training Load
21: Forefoot Pain in Runners: Understanding Metatarsalgia & Training Load

Season 1 Episode 21

In this episode of Interdisciplinary Case Miles, Dr. Sara Raiser MD, Dr. Kate Mihevc Edwards PT, and sports dietitian Kelsey Pontius discuss a common…

4 weeks ago

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20:This Knee Injury Ends a 400-Day Run Streak… But Surgery Isn’t the Answer?
20:This Knee Injury Ends a 400-Day Run Streak… But Surgery Isn’t the Answer?

Season 1 Episode 20

What happens when a lifelong runner is forced to stop just short of a 400-day streak? In Episode 20 of Interdisciplinary Case Miles, a real case high…

1 month, 1 week ago

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19: Navicular Stress Fractures in Runners: Why Foot Pain Lingers and What You Might be Missing
19: Navicular Stress Fractures in Runners: Why Foot Pain Lingers and What You Might be Missing

Season 1 Episode 19

Foot pain that lingers, comes and goes, or never fully heals can signal something more serious especially in runners. Episode 19 of Interdisciplinary…

1 month, 3 weeks ago

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18: Chronic Ankle Instability in Runners: One Overlooked Cause of Hip and Back Pain
18: Chronic Ankle Instability in Runners: One Overlooked Cause of Hip and Back Pain

Season 1 Episode 18

What if your hip pain is actually coming from your ankle? Episode 18 of Interdisciplinary Case Miles follows a 38-year-old ultra marathon runner with…

2 months, 1 week ago

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17: Low Back Pain in Runners: When Hormones, Sleep, and Core Stability Collide
17: Low Back Pain in Runners: When Hormones, Sleep, and Core Stability Collide

Season 1 Episode 14

Is your low back pain coming from running or is it something else entirely?

In this episode of Interdisciplinary Case Miles, Dr. Sara Raiser, sports m…

2 months, 3 weeks ago

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16: Plantar Fasciitis in Runners: Are You Hobbling to the Bathroom in the Morning?
16: Plantar Fasciitis in Runners: Are You Hobbling to the Bathroom in the Morning?

Season 1 Episode 16

Are you hobbling to the bathroom in the morning because of heel pain? Many runners with plantar fasciitis ignore that early symptom for months until …

3 months, 1 week ago

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15: High Hamstring Pain in Runners: Do You Need PRP or Is Rehab the Real Fix?
15: High Hamstring Pain in Runners: Do You Need PRP or Is Rehab the Real Fix?

Season 1 Episode 15

Do You Need PRP or Is Rehab the Real Fix?

In Episode 15 of the Interdisciplinary Case Miles podcast, we discuss a case involving a 40-year-old age gro…

3 months, 2 weeks ago

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14: Achilles Tendinopathy in Runners - Can I Keep Running?
14: Achilles Tendinopathy in Runners - Can I Keep Running?

Season 1 Episode 14

A 41-year-old female runner and experienced half-marathoner develops mid-Achilles tendon pain, morning stiffness, and a noticeable bump along the ten…

4 months ago

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