Podcast Episodes

How to Stop Sabotaging Your Progress & The Secret to Lasting Change - With Gabby Bernstein

Episode 928

Whether you want to get fitter, improve your relationships, or advance in your career, it all starts with mindset. And if you want to unlock your full potential, you’ll have to identify and eliminate…

Published on 22 hours ago

How to Eliminate Pain, Heal Faster, and Perform Better - With Dan Swinscoe

Episode 927

Our incredible bodies were designed to move, and with that, sometimes comes injury or overuse. If you want to recover optimally, physical therapy is an incredible tool that can help you not only re…

Published on 5 days, 22 hours ago

Optimize Your Recovery & Use These Psychological Secrets of High Performers - Gabby Reece

If you want to improve your performance in any area, it’s critical to not discount the power of recovery. Taking advantage of the benefits of rest and recovery can help your body get stronger, fitt…

Published on 1 week ago

Transform Your Body with These Science-Backed Fitness Tips

Episode 925

If you want to build a strong, fit body, it would be wise to listen to folks who have years of experience helping others build muscle and burn body fat. On this compilation episode of The Model Hea…

Published on 1 week, 5 days ago

Rewire Your Brain for Success with The Power Of Visualization - With Maya Raichoora

Episode 924

Your mind is one of the most powerful tools you have at your disposal. Whether you want to improve your health, advance in your career, or boost your productivity, it all starts with your mindset. …

Published on 2 weeks ago

Build Financial Fitness & Transform Your Relationship With Money

Episode 923

If you have strong habits surrounding your health and fitness goals, then you understand the power of having intentional habits and the right mindset. The same is true for finances. Having a strong…

Published on 2 weeks, 5 days ago

The Root Cause of Parkinson’s Disease & How To Prevent It - With Dr. Ray Dorsey

Episode 922

Parkinson’s disease has become the world’s fastest growing neurological disease, and its progression is fast and deadly. Because only a small percentage of cases of Alzheimer’s disease are caused b…

Published on 3 weeks ago

Burn Belly Fat FAST With This 3 Step Strategy | Ben Greenfield

Episode 921

Maintaining a healthy waistline isn’t just about aesthetics. Unwanted belly fat is also linked to a variety of heightened health risks. On today’s show, you’re going to learn the truth about belly fa…

Published on 3 weeks, 5 days ago

Get Fit TOGETHER - The Powerful Impact of Community on Fitness & Longevity - With Claudine Cooper

Episode 920

It’s been well documented that healthy relationships play a powerful role in influencing human health. On today’s show, you’re going to learn about how combining a strong community with healthy mov…

Published on 4 weeks ago

The Shocking Truth About Organic Food: Is Organic Really Better?

Episode 919

Is organic food actually better for you? That’s what you’re going to learn on today’s show. We’re going to explore the world of organic food, what it means, and whether or not this distinction infl…

Published on 1 month ago