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Your Phone Is Stealing the Life You Actually Want | Cal Newport
Season 1 Episode 1982
You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think.
Cal Newport, a computer sc…
4 hours ago
Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster
Season 1 Episode 1981
You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.
Dr. Kim Foster, a family physician who pr…
2 days, 4 hours ago
You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes
Season 1 Episode 1980
You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose.
You inherited it. It got set by what y…
4 days, 4 hours ago
Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith
Season 1 Episode 1979
Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that …
1 week ago
Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines
Season 1 Episode 1978
You get good at whatever you practice, and most of us have quietly mastered waiting.
Kier Gaines knows what that waiting costs. He's a licensed therap…
1 week, 1 day ago
Why Grit Isn’t Enough to Get What You Want | Angela Duckworth
Season 1 Episode 1977
Angela Duckworth, the psychologist who made “grit” a household word, sat down with Lewis and confessed something her research almost missed. Effort a…
1 week, 3 days ago
Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman
Season 1 Episode 1976
80% of people feel stuck in their own lives right now, and it has nothing to do with willpower.
Dr. Katy Milkman, author of How to Change and profess…
2 weeks ago
Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa
Season 1 Episode 1975
The version of you who thinks debt is the enemy has never heard it explained this way.
Sharran Srivatsaa went from dumpster-diving for food his first…
2 weeks, 2 days ago
The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson
Season 1 Episode 1974
That chest pain you can't explain, that anger that fires before you can think, that heart you've quietly sealed off since someone broke it. There mig…
2 weeks, 4 days ago
Your Body Language Is Telling You You're Not Safe | Amy Cuddy
Season 1 Episode 1973
Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching migh…
3 weeks ago