Podcast Episodes

Jealousy, Comparison and Longing - What Your Heart Is Telling You

Episode 255

Have you ever felt jealous of another woman, compared yourself to someone else's life, or wondered why your partner gave someone else what you so des…

1 day, 22 hours ago

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Stuck in Emergency Mode

Episode 254

Does it feel like you're still waiting for the next betrayal, even when things have started to calm down?

After infidelity, your body can stay stuck…

1 week, 2 days ago

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The Maine Lesson

Episode 253

What happens when you finally give yourself permission to step away, only to discover just how much you've been carrying?

I recently took a solo tri…

2 weeks, 2 days ago

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You Don't Have to Earn Rest or Support

Episode 252

What if you didn't have to reach your breaking point before you were allowed to rest, ask for help, or do something simply because you enjoy it?

In …

4 weeks, 1 day ago

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When the Choice Is Not the Hard Part

Episode 251

Maybe making the decision isn't actually the hardest part...

We can spend so much energy trying to decide whether to stay, leave, set a boundary, sp…

1 month ago

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The Question Beneath the Question - September Q & A

Episode 250

What if the question you keep asking after betrayal isn't actually the question that will help you heal?

In this episode, I'm answering listener que…

1 month, 2 weeks ago

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When Two People Are Living in Different Realities

Episode 249

What happens when you and someone you love experience the same relationship in completely different ways?

After infidelity, this can feel especially…

1 month, 3 weeks ago

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Can a Marriage Be Stronger After Infidelity - with Zach Brittle

Episode 248

Can a marriage actually become stronger after infidelity? In this conversation with marriage therapist Zach Brittle, I explore one of the biggest que…

3 months, 3 weeks ago

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Is It Relief of Real Repair?

Episode 247

When we're hurting, it's natural to reach for anything that makes the pain stop. After infidelity, that might look like seeking reassurance, checking…

4 months ago

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Is this a Human Mistake or a Deal Breaker?

Episode 246

When trust has been broken, it can be incredibly difficult to know whether a painful moment is a normal human mistake or a true deal breaker. In this…

4 months, 2 weeks ago

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