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How to Be Your Own Ally - Daily Wisdom
Look at what actually happens to people who treat themselves with compassion, and you find they are not less driven but more.
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Free reso…13 hours ago
How to Forgive Yourself - Daily Wisdom
We carry a private grudge against ourselves, sometimes for years, sometimes for decades, over a betrayal, a failure, a way we hurt someone we loved, …
1 day, 13 hours ago
The Cracks We All Carry - Daily Wisdom
Behind every composed surface is a person with their own fears and failures and regrets, their own parts they pray no one will ever see.
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2 days, 13 hours ago
Speak to Yourself Like a Friend - Daily Wisdom
We are fluent in kindness toward others and strangely mute in it toward ourselves.
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Free resources, books and more on htt…3 days, 13 hours ago
Why Am I My Worst Critic? - Daily Wisdom
Notice, for a moment, how you speak to yourself on a bad day, after a mistake, a failure, something you are ashamed of. There is usually a running co…
4 days, 13 hours ago
When Everything Changes - Taoism
Beneath the ten thousand changing things, it says, there is a stillness that does not change. All things rise and flourish, each in its own season, a…
6 days, 13 hours ago
Coming Home to Yourself - Daily Wisdom
Welcome back to Daily Wisdom.
Coming home to yourself is the difference between living as a stranger in your own experience and living as someone who …
1 week ago
How can I stay with Myself ? - Daily Wisdom
Welcome back to Daily Wisdom.
To stay with yourself is gentler and far less busy than the fleeing makes us fear. It asks only that you keep the feelin…
1 week, 1 day ago
Why Do I Take Things Personally ? - Daily Wisdom
Welcome back to Daily Wisdom.
To take something personally is to place yourself at the center of another person's behavior, to assume that what they d…
1 week, 2 days ago
What is Mine to Carry ? - Daily Wisdom
Welcome back to Daily Wisdom.
Think of how you feel walking through your own door at the end of a hard day. You are often carrying a weight that is un…
1 week, 3 days ago