Podcast Episodes

Functional Freeze & Feminist Healing, Ending Emotional Outsourcing with Beatriz Victoria Albina

Episode 195

If you’ve ever caught yourself shrinking, shutting down, or bending over backwards to keep the peace in your relationship—even when it costs you your own peace—this episode is for you.

I’m joined by …

Published on 7 hours ago

From Resentment to Relief Through Marriage Coaching with Amanda Gold

Episode 194

If you’ve ever wondered what marriage coaching really looks like behind the scenes—this conversation is for you.

In this episode of The Marriage Life Coach Podcast, I’m joined by my former client Ama…

Published on 2 weeks ago

Frames & Lenses: A Hidden Key to Better Communication in Marriage

Episode 193

In this greatest hits episode, we’re revisiting one of the most powerful communication tools I teach—one that’s both simple and transformative.

If you’ve ever walked away from a conversation feeling …

Published on 4 weeks ago

Rebranding Self-Sabotage: A Coaching Conversation on Protection, Procrastination & Permission to Be Human with Melissa Parsons

Episode 192

What if self-sabotage isn’t sabotage at all—but self-protection in disguise?

In this powerful and playful conversation between two life coaches (and dear friends), Dr. Melissa Parsons and I unpack th…

Published on 1 month, 1 week ago

Three Beliefs That Will Change Your Marriage

Episode 191

When you think about making changes in your marriage, it can feel overwhelming—especially when you’ve tried things before and nothing seemed to stick. But if there’s one thing I’ve seen over and over…

Published on 1 month, 3 weeks ago

Love & Patriarchy Series Ep 1: Resentment Isn’t a Problem—It’s a Map

Episode 190

In this first episode of my new four-part series on Love & Patriarchy, I’m breaking down why resentment isn’t a flaw—it’s a map. I’ll share the real reason it shows up, how it connects to internalize…

Published on 2 months, 1 week ago

Your Marriage Should Feel Like a Sanctuary

Episode 189

In today’s episode, I am dropping a brand-new framework—straight from my own mental oven—showing you how to tell if your marriage feels like a nourishing refuge or a never-ending war zone. I am shari…

Published on 2 months, 3 weeks ago

Intentional Stress Mindset: Transforming Stress Through Life Coaching - with Sarah Hall

Episode 118

On this episode of The Marriage Life Coach Podcast, I’m joined by a brilliant coach and nervous system educator Sarah Hall, whose compassionate approach to stress and productivity has helped so many …

Published on 3 months ago

How to Use Manifestation & Law of Attraction Tools to Strengthen Your Marriage with Jamie Berman

Episode 187

On this episode of The Marriage Life Coach Podcast, I’m joined by manifestation expert, master coach, and money mentor Jamie Berman to explore how manifestation principles can help you create a more …

Published on 3 months, 2 weeks ago

The Anniversary Episode: 18 Years, 1 Marriage & a Real-Life Cruise Ship Rom-Com Moment

This week we celebrate 18 years of marriage. 

Whaaaat?! 

YES. 

It is our wedding anniversary, and I invited my favorite human (my husband!) back on the podcast to celebrate with me.

We’re getting rea…

Published on 4 months ago