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431: Ancient Lifestyle + Environmental Secrets for Postpartum Health  | Abi Fernandini

431: Ancient Lifestyle + Environmental Secrets for Postpartum Health | Abi Fernandini



Dr. Motley chats with Abi Fernandini about motherhood, taking it slow postpartum and what living internationally has taught her. The two explore what ancient wisdom can teach modern mothers about pos…


Published on 12 hours ago

430: How Your Thoughts Can Change Your Health

430: How Your Thoughts Can Change Your Health



Your thoughts aren’t just in your head—they’re shaping your health. 🧠✨ In this episode, Dr. Motley explores the body’s biofield—the energetic patterns of your thoughts and emotions—and how changing t…


Published on 4 days, 12 hours ago

429: Level Up Your Later Years | Dr. Amy Killen

429: Level Up Your Later Years | Dr. Amy Killen



Dr. Amy Killen is an MD who went from saving lives in the emergency room to helping people live longer and more fulfilling lives as a leading specialist in hormone therapy and longevity. Dr. Chris Mo…


Published on 1 week ago

428: Parasites, Infections & Your Veins: What Spider & Varicose Veins Tell You

428: Parasites, Infections & Your Veins: What Spider & Varicose Veins Tell You



I bet you didn’t know there was a connection between spider and varicose veins and parasites?? In this episode of the Ancient Health Podcast, Dr. Chris Motley highlights the role of infections and pa…


Published on 1 week, 4 days ago

427: Heal Hypothyroidism Your Way | Dr. Amie Hornaman

427: Heal Hypothyroidism Your Way | Dr. Amie Hornaman



Thyroid health is not one-size-fits-all! In this episode of the Ancient Health Podcast, Dr. Motley interviews Dr. Amie Hornaman about the nitty-gritty of navigating complex thyroid issues; they talk …


Published on 2 weeks ago

426: Puffy Face, Puffy Liver: Why You Might Have Gained Weight

426: Puffy Face, Puffy Liver: Why You Might Have Gained Weight



Have you gained weight suddenly, particularly in your face? In this episode of the Ancient Health Podcast, Dr. Motley breaks down the possible connection between a puffy face, weight gain, and an unh…


Published on 2 weeks, 4 days ago

425: Regenerative Medicine and Leaving Toxic Stress Behind | Nathalie Niddam

425: Regenerative Medicine and Leaving Toxic Stress Behind | Nathalie Niddam



In this episode of the Ancient Health Podcast, Dr. Chris Motley interviews Natalie Niddam of Longevity with Nathalie Niddam, to tell us about regenerative medicine and the bounds of what we thought w…


Published on 3 weeks ago

424: Reset Your Nervous System with Body Alignment (Repost)

424: Reset Your Nervous System with Body Alignment (Repost)



Reset your nervous system this summer by realigning your body! In this episode Dr. Motley gives you the tools to balance your nervous system by uncovering physical dysfunction, and how struggles with…


Published on 3 weeks, 4 days ago

423: Let’s Talk Vaccines: No Hype, No Fear | Dr. Joel Warsh

423: Let’s Talk Vaccines: No Hype, No Fear | Dr. Joel Warsh



Dr. Joel “Gator” Warsh joins this episode of the Ancient Health Podcast to talk about his new book, Between a Shot and a Hard Place . As an integrative pediatrician, Dr. Warsh wants to start a balanc…


Published on 4 weeks ago

422: Is Your Constipation a Parasite Problem? [Repost]

422: Is Your Constipation a Parasite Problem? [Repost]



Do you struggle with constipation? You might have a parasite. As part of our summer series on what you need to know about parasites, we’re revisiting this episode where Dr. Chris Motley takes a close…


Published on 1 month ago





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