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51. The Mindset That Keeps It Off
Episode 51
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
12 hours ago
50. The Habits That Actually Keep It Off
Episode 50
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
1 week ago
49. How to Transition to Maintenance Without Gaining It Back
Episode 49
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
2 weeks ago
48. The Only Things You Need to Get Fit Over 40 (Part 3)
Episode 48
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
1 month ago
47. The Only Things You Need to Get Fit Over 40 (Part 2.5)
Episode 47
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
1 month, 1 week ago
46. The Only Things You Need to Get Fit Over 40 (Part 2)
Episode 46
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
1 month, 2 weeks ago
45. The Only Things You Need to Get Fit Over 40 (Part 1)
Episode 45
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
1 month, 3 weeks ago
44. Why You Want It But Still Don't Do It
Episode 44
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
2 months ago
43. Belly Fat After 40: What Actually Works (and What's BS)
Episode 43
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
2 months, 1 week ago
42. The Top Traits of People Who Lose Fat and Keep It Off (Part 2)
Episode 42
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more?el=podcast
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts?el=po…
2 months, 3 weeks ago