Podcast Episodes
Back to Search350: Is Therapy a Scam?
In a modern world with more access to therapy than ever before, the increase in emotional health seems to be accompanied by people who are more fragile and incapable than ever before. Which begs the …
Published on 8 hours ago
349: Is Emotional Health Your Religion?
In this episode, Justin and Abi explore how emotional health, once rooted in compassion, can begin to mirror the rigid structures of religion. They unpack how judgment, superiority, and performative …
Published on 1 week ago
348: How to Get What You Want
Most relationship conflict isn’t about the issue at hand—it’s about whose anxiety gets cared for. Whether it’s parenting, money, cleaning, or how often you see friends, couples often end up in a tug-…
Published on 2 weeks ago
347: Why Success Nearly Broke Me
When life feels overwhelming, it’s easy to reach for anything that helps us escape. For some, it’s alcohol or substances. For others, it’s overworking, scrolling, conflict, or control. The ways we co…
Published on 3 weeks ago
346: When to Walk Away
Some relationships help you grow—and some slowly pull you away from who you really are. So how do you know when it’s time to walk away?
In this episode, Justin and Abi unpack the key signs that a rel…
Published on 4 weeks ago
345: When to Lock it Down
Choosing who to commit to isn’t just about attraction or chemistry—it’s about alignment in values, emotional health, and the ability to grow together. But what are the signs that it's time to lock it…
Published on 1 month ago
344: The Cure to Relationship Drama
Most of us think we’re being observant when we’re really just making snap judgments. Our brains are designed to make quick assumptions—to keep us safe—but in relationships, those assumptions can quie…
Published on 1 month, 1 week ago
343: Become a Badass at Dating Pt. 2
Falling for someone is easy. But building something that actually lasts? That takes a whole different skill set.
In part two of this series, Justin and Abi are joined by Bryant Ellis, the owner and C…
Published on 1 month, 2 weeks ago
342: Become a Badass at Dating Pt. 1
Many of us didn’t grow up learning how to date in a world of endless options and quick rejections, and those of us who have don't know a life without it. So it’s no wonder so many people feel disorie…
Published on 1 month, 3 weeks ago
341: Staying Connected When Life Gets Stressful
We all hit seasons where life feels too big to carry—and often, our relationships take the hit. Stress doesn’t just affect our schedules; it hijacks our emotions, shrinks our capacity, and makes the …
Published on 2 months ago