Podcast Episodes

Top 5 Healthy, Cheap Proteins To Save Money On Your Grocery Bill | EP 368

Episode 368

In this episode of the Dr. Gundry Podcast, I’m diving into the surprising truths about protein — from the hidden dangers in everyday choices to the underrated sources that could actually help repair …

Published on 13 hours ago

Are Butyrate Supplements Effective? - Dr. Gundry's Quick Health Tip | EP 367.B

Episode 368

In this episode, we'll delve into the world of butyrate, exploring what it is, why it's important, and how it can benefit your colon health. We'll also discuss whether butyrate supplements are effect…

Published on 5 days, 18 hours ago

Healthiest 5 Exotic Fruits (and how to reverse juice) | Ep 367

Episode 367

 In this episode, Dr. Gundry dives deep into the world of fruit. First, he shares his take on exotic fruits — including some surprising favorites you may not have tried yet — a topic inspired by a li…

Published on 1 week ago

The Real Reason You Should Drink Apple Cider Vinegar Daily! - Dr. G's Quick Health Tip | EP 366.B

Episode 366

Apple cider vinegar (ACV) is currently making waves everywhere. From my discussion with Jessie, also known as Glucose Goddess, to endorsements by celebrities like Orlando Bloom investing in Bragg’s, …

Published on 1 week, 5 days ago

Gut-Friendly Soda Swaps, Miracle Okra & Sorghum Secrets | EP 366

Episode 366

Have you seen the viral “healthy Coke” trend? It actually started on my channel in 2018! In this episode, I’ll share my best sugar-free Coke recipes, a slime-free okra dish your gut will love, and a …

Published on 2 weeks ago

Dr. Gundry EXPOSES TikTok Health Trends You Need to Know! - Dr. G's Quick Health Tip | EP 364.B

Episode 365

If you spend any time on TikTok, you probably see a new health trend every day. Like many, you might be tempted to believe that these trends can help you lose weight or drastically improve your healt…

Published on 2 weeks, 5 days ago

Is your cholesterol test TERRIBLY outdated? | EP 365

Episode 365

In this episode, we’re uncovering surprising truths about some of the most talked-about topics in medicine — from cholesterol and fatigue to your body’s natural defenses.

If you want to know what coul…

Published on 3 weeks ago

5 Signs of a Magnesium Deficiency - Dr. G's Quick Health Tip | EP 364.B

Magnesium plays a pivotal role in stabilizing the movement of cell membranes, particularly those of muscle cells, including those in your heart and gut. However, the alarming truth is that most peopl…

Published on 3 weeks, 5 days ago

Is Your Anxiety a GABA Issue? (and not serotonin) | EP 364

Episode 364

In this episode, I’m joined by Dr. Scott Sherr, a board-certified internal medicine doctor and expert in integrative and hyperbaric medicine. He’s shining a light on a little-known brain chemical cal…

Published on 4 weeks ago

Chia Seeds 101 - Dr. G's Quick Health Tip - EP 363.B

Episode 364

Join me as I unveil the surprising facts about chia seeds, including their potential inflammatory properties due to lectins.

But don't worry if you love your chia seed pudding! I'm here to introduce …

Published on 1 month ago