Podcast Episodes

Coming Home to Your Body: Master Mingtong Gu on Embodied Awakening

Season 2026 Episode 509

We're living in a paradoxical moment. Technology promises to elevate us, yet we're more disconnected from our bodies than ever. 

Master Mingtong Gu, …

10 hours ago

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The Primary Causes Of Brain Fog And How To Get Rid Of Brain Fog Naturally With Jordan Fallis

Season 2019 Episode 107

 Are you experiencing symptoms like your mind feeling cloudy, forgetting basic things, and constantly struggling to stay focused on the task at hand?…

1 week ago

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The Brain Science of Obesity with Dr. Stephan Guyenet

Season 2026 Episode 503

I recently had the pleasure of interviewing Dr. Stephan Guyenet, an obesity researcher with a Ph.D. in neuroscience who spent 12 years studying the s…

2 weeks ago

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How Releasing Emotional Baggage Skyrockets Your Energy with Jason Prall

Season 2026 Episode 569

My good friend Jason Prall has one of the smartest minds I know in the health space. He's a filmmaker, author, and health educator who created The Hu…

3 weeks ago

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How Much Protein Should You Eat Per Day? (Science-Backed Guide)

Season 2026 Episode 561

I recently sat down with my close friend and coworker Alex Leaf, a certified sports nutritionist and researcher, to dive deep into some of the most p…

4 weeks ago

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How to Use Essential Oils for Energy, Sleep, and Stress with Dr. Eric Zielinski

Season 2026 Episode 561

I recently had an interesting conversation with Dr. Eric Zielinski, a public health researcher and aromatherapy expert who completely changed my pers…

1 month, 1 week ago

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Restoring Gut Health: Science-Based Strategies with Dr. Michael Ruscio

Season 2026 Episode 565

You've probably heard that gut health matters, but did you know your gut problems might not show up as digestive symptoms at all?

In this episode, I …

1 month, 2 weeks ago

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Is Copper The Secret of Curing Your Fatigue? with Morley Robbins

Season 2022 Episode 335

In this episode, I am speaking with Morley Robbins about his novel hypothesis that chronic fatigue (and most chronic disease) is caused predominantly…

2 months, 1 week ago

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How to Optimize Mitochondria for Longevity & Health

Season 2019 Episode 168

In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about t…

2 months, 2 weeks ago

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Emily Fletcher on Manifestation, Meditation, and the Power of Desire

Season 2026 Episode 506

Today, I'm excited to share my conversation with Emily, founder of Ziva Meditation and one of the most insightful teachers I know when it comes to me…

2 months, 3 weeks ago

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