Podcast Episodes

Dr. Andrea Martinez Talks Gangs, Loss, Depression, and Learning Discernment.

Friends, welcome back to the Hardcore Self Help Podcast. This is my first interview back after a bit of a journey. I thought there was no better way to kick off this next phase of the podcast than by…

Published on 8 hours ago

The Podcast is Coming Back.

Episode Summary:

In this deeply personal solo episode, Dr. Duff returns to the mic after a hiatus to share what’s been going on behind the scenes with The Hardcore Self Help Podcast. He opens up abou…

Published on 1 week, 2 days ago

What's Up With The Podcast?

In this quick episode, I share what has been going on with the podcast and why I haven't been uploading. The truth is, that I am taking a step back from the show. I explain why and what comes next. P…

Published on 4 months, 2 weeks ago

437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren

In this insightful interview, I’m joined by Marcia Bonato Warren, a trauma-informed body therapist, somatic counselor, interculturalist, and author. Marcia brings over 30 years of experience working …

Published on 5 months, 3 weeks ago

436: Facing Horrific Family Trauma & Finding Joy After Divorce

In this episode, Dr. Duff takes on two powerful listener questions in a raw and compassionate Q&A format.

The first question comes from a survivor of extensive childhood abuse, religious trauma, and …

Published on 5 months, 4 weeks ago

435: Moving Past infidelity & Coping with Sudden Medication Changes

In this episode, I address two deeply personal listener questions that highlight the complex nature of anxiety and emotional healing in relationships.

The first question comes from a listener who has…

Published on 6 months ago

An Update From Robert

Just a quick update! Back to regularly scheduled programming next week!

Published on 6 months, 1 week ago

Chapter From My NEW BOOK - Bipolar Answers

Pre-Order Bipolar Answers https://www.amazon.com/Bipolar-Answers-Questions-Answered-Psychologist-ebook/dp/B0F1DW5WQZ/

In this special episode, Dr. Robert Duff announces the pre-order launch of his l…

Published on 6 months, 3 weeks ago

433: Stuck in Trauma & Embarrassed by Emotional Reactions

Episode 433: Navigating PTSD Triggers & Overcoming Shame

In this episode of The Hardcore Self Help Podcast, I tackle two listener questions related to PTSD, trauma, and the emotional challenges that …

Published on 7 months ago

432: What is High-Functioning Codependency? Terri Cole

In this episode of The Hardcore Self Help Podcast, I sit down with the incredible psychotherapist and author, Terri Cole, to discuss high-functioning codependency, boundaries, and how we can break fr…

Published on 7 months, 1 week ago