Podcast Episodes
Back to SearchCellulite Isn’t the Problem: The Metabolism Truth Behind Cellulite After 40
Episode 15
What if cellulite isn’t actually a skin or a fat problem?
What if the dimples on your legs are simply your body’s way of revealing what’s happening b…
6 hours ago
The Hidden Root Cause of Bloating, Exhaustion, Hormone Chaos & Stubborn Weight Gain | Elizabeth Aylor
Episode 14
Michele Scarlet sits down with functional medicine practitioner and gut health expert Elizabeth Aylor for a deeply honest conversation about the hidd…
1 week ago
The Blood Sugar Mistake Nobody Talks About (And It May Be Affecting Your Energy, Weight & Hormones)
Episode 13
What if the reason you can't lose weight after 40 has nothing to do with carbs, and everything to do with inflammation, hormones, stress, and the way…
2 weeks ago
Why Women Overeat, Restrict & Gain Weight | The Nervous System Connection with Stephanie Mara
Episode 12
Why can't women over 40 lose weight, even when they're doing everything "right"? In this women's health podcast episode, somatic eating expert Stepha…
3 weeks ago
Your Metabolism Is Not Broken, You're Just Running It Like a Bad Investment
Episode 11
Are you eating healthy, working out consistently, and still struggling with weight loss after 40? You're not alone, and the problem probably isn't y…
4 weeks ago
Estrogen Dominance: Why Your Belly Fat Won’t Go Away After 40
Episode 10
Struggling with weight loss after 40 even though you’re eating healthy and working out? If you’ve been asking, “why I can’t lose weight after 40 fema…
1 month ago
Why You Can’t Lose Weight After 40 (It’s Not Just Perimenopause)
Episode 9
Struggling with weight loss after 40 women commonly experience despite eating healthy, exercising, and doing everything “right”? In this powerful hor…
1 month, 2 weeks ago
Doctors Aren’t Trained for YOUR Thyroid Health
Doctors Aren’t Trained for This: The Real Reason Women Have Undiagnosed Hypothyroidism
If you’ve ever been told “your labs are normal”… while feeling…
2 months ago
The Hidden Reason Belly Fat After 40 Won't Go Away
Episode 8
Are you doing everything right eating healthy, working out and still struggling with weight loss after 40? You’re not alone. The answer may not be ca…
2 months, 1 week ago
Why Women Over 40 Need Muscle, Not More Cardio with Philip Pape
Episode 7
What if the reason you can’t lose weight after 40 has nothing to do with motivation… and everything to do with the way you’re training, recovering, a…
2 months, 3 weeks ago