Podcast Episodes
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Rethinking Autoimmune Disease
Season 3 Episode 925
FULL EPISODE: https://youtu.be/Ayf6b1PdOpg?si=c7fQH8NO6aAU4aHw
Greg Mongeon is a health practitioner who loves asking a question that doesn't get ask…
1 day, 9 hours ago
Harvard Doctor Reveals the Food Anxiety Link with Dr. Uma Naidoo
Season 3 Episode 924
What happens to your brain when ultra-processed foods disrupt your gut microbiome?
I’m sitting down with Harvard-trained psychiatrist, nutritional psy…
3 days, 9 hours ago
Carbs Aren't Good or Bad (Here's What Matters)
Season 3 Episode 923
Carbs are STILL the most misunderstood macronutrient out there.
I want you to stop thinking of carbohydrates as automatically good or bad and start l…
5 days, 9 hours ago
Healing Beyond Standard Medicine
Season 3 Episode 922
FULL EPISODE: https://youtu.be/NCcozspfFFQ?si=Ka85XSZa_-Z8LLZP
What happens when you start questioning the health advice you have always accepted?
In …
1 week, 1 day ago
How Red Light Can Transform Your Recovery — with Light Expert Bjørn Ekeberg
Season 3 Episode 921
What happens inside your mitochondria when you expose your body to near-infrared light?
This week, I invited Bjørn Ekeberg, philosopher of science, au…
1 week, 3 days ago
Build Your Plate: How I Build the Perfect Meals for Fat Loss
Season 3 Episode 920
I’m showing you exactly how I build a plate to support muscle, fat loss, steady energy, and long-term metabolic health, starting with protein and lay…
1 week, 5 days ago
Preserve Your Joints: Healing From the Inside Out
Season 3 Episode 919
In this empowering episode, I sit down with expert orthobiologics specialist Dr. Ashu Goyle to reveal how you can protect your joint health and stay …
2 weeks, 1 day ago
Heal Cellular Aging: The Real Reason You Feel Older Than You Should
Season 3 Episode 918
Some of your organs could be aging faster than the rest of your body
Today I’m with functional medicine expert, bestselling author, and repeat guest D…
2 weeks, 3 days ago
The Real Reason 90% of People Regain the Weight
Season 3 Episode 917
I’m breaking down why keeping weight off can be much harder than losing it in the first place and what happens to your metabolism, hunger hormones, a…
2 weeks, 5 days ago
Build A Brain That Ages Powerfully – Change Your Daily Habits
Season 3 Episode 916
The key to preventing Alzheimer’s begins DECADES before you notice memory problems.
I’m joined by my longtime friend Dr. David Perlmutter, a board-ce…
3 weeks, 1 day ago