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60: Life After... Becoming a Badass: Audacity, Boundaries, & Showing Up Scared Anyway
60: Life After... Becoming a Badass: Audacity, Boundaries, & Showing Up Scared Anyway

Episode 60

What if everything you thought a badass looked like has been wrong this whole time, and you've actually been one all along?


I'm taking you back to age…

10 hours ago

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59: Jess Mitchell on Life After... Slowing Down: Leaving corporate, backing yourself, and career changes in your 40s
59: Jess Mitchell on Life After... Slowing Down: Leaving corporate, backing yourself, and career changes in your 40s

Episode 59

What if the lesson you most needed to learn wasn't about achieving more, but about finally allowing others to do life with you?


This week on Life Afte…

1 week ago

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58: Life After… My First Fail as a Published Author: Getting it wrong, showing up anyway, and learning to love the failures
58: Life After… My First Fail as a Published Author: Getting it wrong, showing up anyway, and learning to love the failures

Episode 58

What if the thing standing between you and the life you actually want isn't failure, but your fear of it?


In this solo episode, I'm getting real about…

2 weeks ago

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57: Kristi McVee on Life After… Policing: Child abuse investigations, PTSD & protecting children online
57: Kristi McVee on Life After… Policing: Child abuse investigations, PTSD & protecting children online

Episode 59

What would you do if your child told you, "You're not the mum I remember"?

Content warning: This conversation is confronting, emotional and, at times,…

3 weeks ago

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56: Life After… NOT Giving a TEDx Talk: Failure, fear & redefining success on my own terms
56: Life After… NOT Giving a TEDx Talk: Failure, fear & redefining success on my own terms

Season 1 Episode 56

What if the thing you didn’t get was actually redirecting you toward something even more aligned?

In today’s solo episode, I’m reflecting on something…

4 weeks ago

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55: Sally Jayne Eastland on Life After… Psychological Abuse: Leaving a narcissist, spiritual awakening & starting over in Spain
55: Sally Jayne Eastland on Life After… Psychological Abuse: Leaving a narcissist, spiritual awakening & starting over in Spain

Episode 55

How do you rebuild your life when you’ve been conditioned to believe you can’t survive on your own?

Today I’m joined by Sally Jayne Eastland. Sally mo…

1 month ago

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54: Danikah Rose on Life After… Listening To Your Soul: Self-trust, alignment and a soul-led business
54: Danikah Rose on Life After… Listening To Your Soul: Self-trust, alignment and a soul-led business

Episode 54

Note: There are brief mentions of domestic violence and suicide. Please take care when listening or skip this episode if this feels triggering.

What h…

1 month, 1 week ago

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53: Life After… One Year of the Podcast: Reflecting on storytelling, healing, community, and what’s next
53: Life After… One Year of the Podcast: Reflecting on storytelling, healing, community, and what’s next

Episode 53

One year ago, I launched the Life After I Left podcast.

A space for women to share the stories they had spent years hiding.

A space to break the silenc…

1 month, 2 weeks ago

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52: Brenda Keane on Life After… Backing Yourself: Body confidence, starting a business at 57 & challenging beauty standards
52: Brenda Keane on Life After… Backing Yourself: Body confidence, starting a business at 57 & challenging beauty standards

Episode 52

What if starting over at 57 was the beginning of something bigger than you imagined?

In today’s episode, Brenda Keane joins us. Brenda is an author, a…

1 month, 3 weeks ago

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51: Catherine Ashton on Life After… Facing the Inevitable: Death planning, grief & why preparation matters
51: Catherine Ashton on Life After… Facing the Inevitable: Death planning, grief & why preparation matters

Episode 51

What if talking about death could actually help you live more fully?

In today’s episode, Catherine Ashton joins us. Catherine is the founder of Critic…

2 months ago

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