Podcast Episodes
Back to SearchTraining updates, goals and the final weeks before Moab.
Episode 44
2 hours ago
Jacci Allanson - Exercise Physiologist and Ultra Runner
Episode 43
1 week, 4 days ago
Badwater 135 Recap
Episode 42
In this episode, Benny shares an in-depth recount of his Badwater 135 experience, highlighting the physical and mental challenges faced during the ra…
1 month, 3 weeks ago
Ashley Paulson - World Record Holder and 2022/23 Badwater Champion
Episode 41
Join us as Ashley Paulson shares her incredible journey from triathlon to ultra running, including her record-breaking Badwater and trail achievement…
2 months, 2 weeks ago
Badwater Check in and Western States Predictions
Episode 40
After a couple of weeks away from the Mics, Benny and Mitch catch up on Bennys training and the lead up to BW135.
Benny shares an in-depth update on …
3 months ago
Patrick Yalon - From Near Death to Running Moab
Episode 39
In this inspiring interview, Patrick Yalon shares his remarkable journey of recovery after a severe surfing accident that left him paralysed.
Discove…
4 months ago
Cocodona Recap Colab Style - Angus McPherson
Episode 38
Join us as we delve into the recent Cocodona 250 race
We jump on with fellow Podcaster Angus McPherson from the Long Run Podcast on his ultra-running …
4 months, 1 week ago
Cocodona 250 Preview
Episode 37
Join us as we explore the upcoming Cocodona 250 mile race in Arizona, featuring insights into the course, top contenders, and race strategies. We dis…
4 months, 3 weeks ago
Benny/Mitch - Breaking 2, Training updates and more
Episode 36
In this episode, Benn and Mitch discuss recent results, training strategies, shoe technology, and insights into ultra running and racing tactics.
We …
4 months, 4 weeks ago
Tim Kacprzak - Hardcore Harry's Champion
Episode 35
In this episode, ultra endurance athlete Tim Kasperczak shares his incredible journey through the Hardcore Harry's challenge, exploring the physical …
5 months, 1 week ago