Podcast Episodes
Back to SearchFinding Your Own Unique Dance Style | Ep 155
Episode 155
One of the coolest things about dance is that you can give two people the exact same choreography, and it’s going to look different on both of them. …
11 hours ago
Why Making Mistakes Makes You A Better Dancer | Ep 154
Episode 154
This episode is all about changing your relationship with making mistakes!
Can we skip to the good part? The part where dancing is fun! How many of yo…
5 days, 12 hours ago
Why Dance Doesn't Need A Finish Line | Ep 153
Episode 153
In this episode, I’m talking about slowing down and learning to enjoy the process of dance instead of always trying to get to the next step.
I started…
1 week ago
Why Beginner Dancers Are RICH | Ep 152
Episode 152
Beginner dancers are rich in so much: opportunity, experiences, progress, and all of the things they get to discover for the very first time.
Think ab…
1 week, 5 days ago
Making Actual Progress: Effective Vs Efficient | Ep 151
Episode 151
This episode is all about being effective and efficient when it comes to learning dance and understanding that sometimes doing MORE isn’t necessarily…
2 weeks ago
Embracing The Messy and Forgetting the "All or Nothing" | Ep 150
Episode 150
Do you ever get stuck in that all or nothing thinking where something either has to be 100% or you’re not doing it at all?
This episode is all about e…
2 weeks, 5 days ago
Why Dance Is The Best Exercise You Can Do | Ep 149
Episode 149
This episode goes into ALL the reasons why I think dance is one of the best forms of exercise you can possibly do.
Dance is all encompassing.
Your body…
3 weeks ago
The Secret To Becoming A Better Dancer | Ep 147
Episode 147
This episode is all about positivity and how positivity is one of the secrets to becoming a better dancer.
I talk about what you’re feeding your brain…
3 weeks, 5 days ago
The Reminder You Need To Hear | Ep 148
Episode 148
This episode is all about reminding yourself that you are a bomb a** b*tch.
Because sometimes we forget.
Sometimes you’re having a tough day, something…
3 weeks, 5 days ago
Find Your Community Within Dance | Ep 146
Episode 146
This episode is all about finding your community of people and how dance can help you do that.
The dance studio is such a great place to become part o…
1 month ago