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Hyperbaric Oxygen Therapy Side Effects: Ear Pain, Vision Blur, and the 1-in-10,000 Truth.
Episode 33
In today's episode we're covering Hyperbaric Oxygen Therapy (HBOT), a treatment where you breathe pure oxygen in a pressurized chamber.
Is this well-established medical procedure actually safe?
The goo…
Published on 9 hours ago
The $100,000 Air: Did This Oxygen Chamber Reverse a Decade of Aging?
Episode 32
In today's episode we're diving into the intense 90-day hyperbaric oxygen therapy (HBOT) experiment conducted by biohacker Bryan Johnson.
Johnson spent 5,400 minutes in a pressurized chamber breathing…
Published on 9 hours ago
Stop the Clock: The 12 Science-Backed Methods That Actually Reverse Skin Aging.
Episode 31
In today's episode we're exploring the 12 science-backed methods that actually work to reverse aging skin.
We reveal the multi-pronged approach, emphasizing that the foundation starts with factors oft…
Published on 9 hours ago
How To Activate Your Hidden DNA Repair System to Slow Aging and Prevent Disease
Episode 30
In today's episode we're diving into the staggering reality that your DNA sustains 19,000 damage hits per cell daily, a constant barrage from pollution, stress, and even the oxygen you breathe, which…
Published on 3 days, 17 hours ago
Can Pressurized Oxygen Actually Rewire Your Depressed Brain?
Episode 29
In today's episode we're exploring Hyperbaric Oxygen Therapy (HBOT), a treatment originally for decompression sickness that is now showing potential for rewiring depressed brains.
Depression affects o…
Published on 3 days, 18 hours ago
72 Hours to a New You? The Science-Backed Truth About Water Fasting (Plus, Critical Safety Tips!)
Episode 28
In today's episode we're exploring the intriguing science behind a 3-day water fast. Learn what happens when you consume only plain water for 72 hours, from initial glycogen depletion to profound cel…
Published on 3 weeks, 2 days ago
Science Based Ways To Naturally Detox Your Body for Better Energy and Health
Episode 27
In today's episode we're unleashing your body's incredible natural detoxification power to boost your energy, without the hype of expensive cleanses or quick fixes.
You'll discover how your liver, kid…
Published on 3 months ago
The Enzyme Effect: How Proteolytic Powerhouses Fight Pain, Boost Recovery, & Supercharge Digestion
Episode 26
In today's episode we're diving deep into proteolytic enzymes, also known as "protein-eaters," crucial biological catalysts that break down proteins.
You'll discover how these 580+ microscopic machine…
Published on 3 months ago
17 Tips for a Longer, Healthier Life
Episode 25
In today's episode we're diving into 17 actionable tips to live a longer and healthier life. Based on decades of longevity research, these simple yet powerful steps can significantly extend your heal…
Published on 3 months, 1 week ago
Your Plant Protein Is Incomplete (Unless You Do THIS): The Surprising Blend Secret
Episode 24
In today's episode we're diving deep into plant-based protein, specifically pea and rice protein. While both are popular choices, you'll discover why neither is truly "complete" on its own, with pea …
Published on 3 months, 1 week ago