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Ep. 194- Breath Work and VO2 Max: Can We Breathe Our Way to Victory? + Interview with Nina Takashima
Episode 194
In this episode:
This episode of the TRIDOC podcast is a delightful mix of triathlon talk, heartfelt farewells, and the ever-relatable struggle of bal…
12 hours ago
Ep. 193- Inside the Triathlon World with Matt Hanson + A Return to Saunas
Episode 193
In this episode:
In a lighter segment, the show takes a detour into the whimsical side of triathlon training, with a humorous look at sauna use among …
2 weeks ago
Ep. 192-Swimming Induced Pulmonary Edema & How to Lighten Your Mental Load Before the Race Begins
Episode 192
In this episode:
Diving into the depths of psychological performance in sports, this episode of the TriDoc Podcast features an engaging discussion bet…
4 weeks ago
Ep. 191: Olympians, Injuries, and the Quest for Recovery: Let's Talk Labral and Meniscus Tears!
Episode 191
In this episode:
In this episode, we tackle the serious and often absurd world of knee injuries with none other than Dr. Kevin Stone, who’s here to en…
1 month, 2 weeks ago
Ep. 190: Protein Power: The Science of Post-Workout Recovery + diving into methylene blue
Episode 190
In this episode:
If you’re ready for some serious nutrition school, then strap in! We’re diving into the world of endurance sports and the not-so-secr…
1 month, 4 weeks ago
Ep. 189 Statins and From NYC Chaos to Triathlon Bliss: The Unlikely Journey of Two Athletes
Episode 189
In this episode:
We kick things off with Jeff Sankoff, your friendly neighborhood emergency physician and triathlon coach, who dives deep into the com…
2 months, 1 week ago
Ep. 188: New Year, New You: Finding Your Triathlon Why in 2026 + Sara Black
Episode 188
In this episode:
The Tridoc Podcast kicks off 2026 with a bang, diving headfirst into the ever-elusive concept of 'finding your why' in the world of m…
2 months, 3 weeks ago
Ep. 187: SportsLegs & Air Quality: The Canary in the Coal Mine of Climate Change?
Episode 187
In this episode:
Welcome back to another episode!
Leslie Keener, the mastermind behind the Running Up for Air series, joins us to discuss how her initi…
3 months, 1 week ago
Ep.186: Vagus Nerve Stimulation: The New 'Magic Bullet' or Just a Fancy Paperweight? And Grizzlies, Grants, and Gravel: Montana's Last Best Ride
Episode 186
In this episode:
We’re diving into the wild world of vagal nerve stimulators today. Yep, you heard that right – those fancy gadgets might just be the …
3 months, 3 weeks ago
Ep. 185: Smiling to perform and Breathe Easy: How Air Quality Data Can Save Your Race Day
Episode 185
In this episode:
Can smiling make you perform better? We know that when you are happy that you will smile but it turns out that the relationship may b…
4 months ago